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    ANDREA1254   24,787
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20,000-24,999 SparkPoints
 
 
ANDREA1254's Blog Entry Summary View



Another great day!

Tuesday, January 13, 2015      2 comments

The prepping of my foods on the weekend is really making a difference in my day. Because I have the foods right there at my desk, I don't go to our office version of the vending machine or the cafe down the street. I ate my celery and carrots ... Read more

What a great day!

Monday, January 12, 2015      1 comments

I recently learned a co-worker brings a DVD to work out with so I jumped (pun intended) at the chance to join her and get some exercise on my lunch at work. Today was an aerobic workout. I did what I could which was more than I expected. It w... Read more

I got through it.....

Sunday, January 11, 2015      0 comments

The last few days have been.... challenging. Between not feeling well and all the interesting things life threw my way, I found it hard to stick to my plans and goals, so I did what I could. I am not going to list all the challenges I exp... Read more

I don't wanna!

Wednesday, January 07, 2015      2 comments

I got up this morning with a bad case of I don't wanna. I don't wanna get up. I don't wanna go to work. I don't wanna workout. I don't wanna meditate. It was bad. But I pushed through it and I did it. I did it all. Now I am proud of ... Read more

Fitting in a 10 minute workout

Tuesday, January 06, 2015      3 comments

I knew I wouldn't have time to do a lengthy workout today so, after my morning meditation, I logged into the Spark videos and found a yoga video that was perfect for me. Other than contending with a demanding cat who thinks if I am on the floor... Read more

The best laid plans...

Monday, January 05, 2015      2 comments

I had a hard set plan to walk at lunch but then work got in the way and I spent my lunch at my desk. However, the universe found a way to provide exercise. The elevator went out in my building and I am on the fourth floor. Down four floors an... Read more

Adapting

Sunday, January 04, 2015      2 comments

So last night the honey asked if we were going to go out to breakfast Sunday morning like we have so many times. My initial response was "No, I can't". That would mean too many calories. I found my self feeling guilty because we both en... Read more

Looky, looky who is blogging!

Saturday, January 03, 2015      1 comments

After several years of being a Sparker, with great success when using the website and not much success when not, I have decided to try yet another wonderful option provided by SparkPeople.com. I have read many of the suggestions about how ... Read more


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