Facebook...friend or foe
First of all, thank you to all who posted on my cholesterol blog. I really need to get it down with out meds. I was doing really well until a camping trip to Tennessee, then of course bad habits crept in.
I joined Sparkpeople in 2009. I hav... Read more
I had my cholesterol stats done and they weren't pretty. My doctor wanted me to go on Lipitor and I really really didn't want to do that. I took them for two nights, then emailed my doctor asking him if I could try for the summer to get the nu... Read more
I guess once we come into this world, life will throw darts our way, and a few brick walls to climb.
I'm climbing one of those walls now. My oldest brother passed away 2 weeks ago. I had already ran into the wall with his diagnosis, now I... Read more
When I started back at Weight Watchers in July, my main goal was to hit my weight goal by my 60th birthday on March 18th. The week before Christmas I had no doubt I would make it because I had 6 pounds to go.
I have had some family members... Read more
Mojo is back....I think
It's been 2 months since joining Weight Watchers online with my daughter. I have to say, it's the best I have done in a couple of years or more. As of this morning, I was finally down 10 pounds. It's been slow, but it is coming off. I have t... Read more
Just an update
It's been 5 weeks since joining Weight Watchers online and I am now down 7.3 pounds. Still a little slower than I would like, but I am doing it the healthy way and that's ok. It's still going down. I'm starting to see a difference in my cloth... Read more
One week in
Woo hoo! It's been one week since starting Weight Watchers online and I was down 3.5 pounds. It's one of the best weeks staying on program that I have had in a lomg time.
Thank you for all the encouraging comments on my starting blog.... Read more
I will try and try again until I do it right. I joined Weight Watchers online this morning. I have been a life time member for years, but haven't done it since the first point program came out. Today has been a good day and I plan on making t... Read more
Here I go again
I have often said, You don't fail unless you quit. I never quit, but I wasn't putting any work into trying to lose weight either. Thankfully because I didn't quit, I have held stable with my weight for the past year.
My goal weight has ... Read more
For some time now, I just keep climbing those mountains that get in the way of my weight loss journey. I start climbing faster, then an obstacle gets in my way and deters me from my victory. I have all my climbing tools on me, but for whatever ... Read more
Getting back into the swing of it
Last night I printed out some food trackers and started tracking my food today. I haven't tried to be perfect, just aware of what is going in and writing it down. Tomorrow I hope to be better than today. One day at a time, right?... Read more
This was this time last year. I was ready to get healthy.
This... Read more
What's holding you back?
I've been thinking the past few days on the why can't I get my act together. I've done it so many times and have achieved or almost achieved goal every time. The past few years have been different. So what's holding me back that I can't achiev... Read more
If you aren't losing and am thinking, Oh, I don't eat that much, try tracking your food faithfully. I'm trying to get back into the swing of things. I printed off a tracker where you enter your food in each meal, plus your snacks. I am findin... Read more
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Mind of a food addict
If I didn't already know that I am addicted to food, I would have known it today. All summer we have been preparing the house for our daughters baby shower. We had it Sunday. I was so busy last week with preparing the food and getting last min... Read more