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    ANAMARTHA   1,113
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Every Little Step

Tuesday, November 13, 2012      2 comments

I'm not a fan of the cold so I decided to do an indoor workout today. I dusted off my old step bench, 5 lbs dumbbells, and a workout video and got to stepping. It was difficult because I'm not very coordinated and my upper body strength is pract... Read more

Harder, Better, Faster, Stronger

Monday, November 12, 2012      1 comments

Do you ever wake up in the morning just feeling lighter? No matter what the scale says you just feel light on your feet. I got up naturally at 4:20 am. I was already itching to take my walk and start my day. Unfortunately it was still dark ... Read more

Walk This Way

Sunday, November 11, 2012      3 comments

I suck at walking. No, really. Despite the fact that I've been doing it for nigh on 40 years I am just awful at it. It's not my favorite method of exercise because I can't walk fast and long enough to work up a sweat. My cardiorespiratory system... Read more


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