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    AMYSRUN4LIFE   26,366
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AMYSRUN4LIFE's Blog Entry Summary View



Too Good to Be True...

Wednesday, August 21, 2013      4 comments

Bad news first... I've been training with a group on M/W/F at the gym I work at. For staff we typically don't have to pay for classes as long as there is room for us in that said class. Got news this morning that this training group is an e... Read more

What Happened to My Measuring Tape!?!?

Friday, August 09, 2013      4 comments

No kidding, I think someone is playing a horrible trick on me! I went to measure myself this morning and my tape measure is reading different numbers. Well, I thought...that can't be right, I'll check again....make sure it's on the... Read more

Where do you find active wear?

Wednesday, August 07, 2013      4 comments

I'm sitting here half ready to go workout...seriously, I'm wearing some of my regular shorts yet I have my workout tops on. I have been meeting one of our trainers for VERSA training (small group personal training) on Monday, Wednesday, an... Read more

For the Birds!

Tuesday, July 09, 2013      2 comments

This back and forth garbage is for the birds! I have been on a crazy journey over the last year. Not being consistent with anything health related. Sure, I'd run a few miles here and there through the week but wow my eating habits are horr... Read more

I'm Off.....

Wednesday, May 08, 2013      2 comments

Visited my doctor yesterday to discuss my knee pain and luckily it is just a matter of getting my IT band stretched out. He said it was really tight and said everything else looked good.... except my weight. Read more

Slackin'

Monday, April 01, 2013      4 comments

I always seem to find my way back...why....because Sparkpeople WORKS! I know it does I lost 75 lbs that way! So where have I been? Well, slacking...that's where...well kind of anyway. I was training for the Heart mini 15k, it was back... Read more

Does this happen to you when you run?

Friday, February 01, 2013      2 comments

Working towards my first 15k I have experienced a couple of different things and I was wondering if anyone else has had the same things happen. I'm up to 8.2 miles, really wanted to get to 9.3 tonight but didn't quite make it...1.1 mile left and... Read more

Invigorating!

Friday, January 25, 2013      4 comments

Had a GREAT run today!!! My goal was to run 7.5 miles in 90 minutes.... I ran 7.8!! I am only 1.5 miles away from the 15k! I truly can't believe I'm almost there. Now my goal is to cut back on my walking time. I ran a solid 3.1 ... Read more

What's your take on protein shakes?

Wednesday, January 23, 2013      5 comments

I have been trying out protein powders for the last week to find one that I enjoy and doesn't make me feel weighed down. I tried two whey and they were very good, however I felt kind of slow moving after drinking it. I tried several no whe... Read more

A Bug You Want to Bite

Friday, January 18, 2013      7 comments

Happy Friday Everyone! I am in the best mood this morning! My hubby has been away on a work related trip and is coming home today, I can't wait to see him! I have been wondering some time now if I am intolerant to some foods that we ... Read more

1st week back and...

Wednesday, January 09, 2013      0 comments

Oh, it's such a relief! Back to eating even a little bit better has already made a huge difference! I can definitely testify to eating properly especially before working out. Sunday I ate horrible all morning and when it came time to go fo... Read more

Need Consistency!

Sunday, December 30, 2012      3 comments

Been gone way too long Sparkfriends, but I haven't stopped moving! Picking up where I left off I have started working towards my 1st 10k, and possible triathlon (canoe, run and bike) that a friend at work has asked me to do with her. My co... Read more

Happy October!

Wednesday, October 03, 2012      3 comments

YAY!!! My husband starts his new job this coming Monday!!! Oh, I can seriously not tell you all how amazing this journey has been. He is such an amazing man of God and has an unbelievaly amount of faith that has definitley filled this house... Read more

Hey, I got some new shoes on....

Tuesday, September 18, 2012      5 comments

Great workout this morning! Took 2 classes, Power Core and Intervals...hope I can move tomorrow, lol. Great classes though! emoticonRead more

Best Day EVERRRRRRRR!!

Friday, September 07, 2012      4 comments

Ok, maybe no the best day everrrrr, but sure is close! emoticon I started a team for the Fighting Hunger 5k... Read more


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