I'm a big fan of chili. I think I make it about once per month during the colder months, even before I joined SP. The SP meal plan has an awesome veggie chili recipe. I never even thought about making veggie chili before but this one is really g... Read more
I did my minimum sparkpeople video today for the january challege but nothing else. My legs are exhausted, it's time for a break. Tomorrow I do yoga and rest my legs again. But saturday I'm scheduled for a long run.... Read more
Well I thought I'd like the Zumba class, but I hated it! Zumba is definitely not for me! I can't dance and I was the worst person in the class. There was a break around the 30 minute mark and I bailed. I almost cried I was so frustrated. So I we... Read more
Wow! Worst class ever! The teacher was all over the place and kept stopping just as we were starting to get going. I think she has ADD. And the sound system was all screwed up. I followed along as closely as I could, but I think next time I will... Read more
So I'm on Day 8 of the January jump start challenge and I'm rockin it. I'm actually doing more than the challenge because I signed up for a Thursday night spin class, I train with a trainer once a week and I'm training for a half marathon at the... Read more
Well the new year is off to a rough start. Got home really drunk last night with the BF. hung over all day today. But I stuck to my meal plan. I haven't exercised yet, but we plan to go for a walk in a bit. I still have to do the video for the J... Read more
1. Loose another 15 lbs before the summer so I can show off my new hot bikini body at the beach.
2. Run my first 1/2 marathon by summer and maybe even a full marathon by the end of the year.
3. Maintain a healthy exercise routine (minimum 3... Read more
Went through a little motivational slump this weekend. Did not want to get off the couch to do any exercise. Thankfully BF convinced me we should at least go for a walk Sunday and Monday. Over-ate every day... Too much good food and childhood tr... Read more
I find it especially difficult to loose weight during the holidays. I keep loosing and regaining the same 3 lbs. I try what I can to work off the alcohol and excess calories with exercise and that seems to help. Oh well better luck next year.
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I am 5'4" but the only time I was 110 lbs was when I was unhealthy and starving myself in high school. I looked anorexic at 110 and my family and friends asked me if I was ok. In my 20's the best I ever looked was 125-130, when I was working out... Read more
Today is the last day of my vacation in paradise. I was a bad girl. On the one hand I was exercising all day every day, on the other hand I was totally over-consuming my calories. I've discovered, I find it really difficult to stay within my cal... Read more
I'm so lucky to have a day off today. I accomplished nothing, pretty much watched tv all day and played on the internet. Everyone needs a lazy day once in awhile, at least I tried to keep to my meal plan and I'm going for a run in the park as so... Read more