Advertisement -- Learn more about ads on this site.


    AMYJEANHEALTHY   47,053
SparkPoints
40,000-49,999 SparkPoints
 
 
AMYJEANHEALTHY's Blog Entry Summary View



Distractions!!!!

Friday, April 03, 2015      4 comments

Lately, I've been thinking a lot about changes that need to happen. Who am I kidding? It's not just lately, it's ongoing for forever now. I guess the good news is that if I am always thinking about changes then that means that I want to be a ... Read more

Sumo Squirrel Revisted!!

Saturday, March 28, 2015      2 comments

I posted this just over 3 years ago. It's a nice reminder (AGAIN). I know that squirrel are plentiful in our area and some find them equal to that of a rodent. Not me, I think they are adorable and I am often drawn to just watching how t... Read more

THANK YOU!!!!

Tuesday, March 24, 2015      0 comments

Feeling very blessed to have been voted as a "Featured Blog". How awesome!!! I just love everyone's comments. It's great to not feel alone and know that so many have great ideas and words of wisdom. Thanks again.... Read more

Voted Popular Blog Post: View All Popular Posts Lesson learned...for about 5 minutes!!!

Sunday, March 22, 2015      21 comments

Picture this - you're hungry. Although you have plenty of food in the fridge that could be prepared, somehow you get it into your head that you are in the mood for Chinese. You consider it more than a couple of times and since DH is out pickin... Read more

Hour by hour I will reach a goal.

Monday, March 09, 2015      2 comments

Over the weekend I was reminded that I am a person that does well with baby steps. I have still been floundering with many of my decisions. That doesn't mean I haven't improved since the beginning of the year, because I feel I have. So in a s... Read more

Mini Epiphany!

Sunday, March 01, 2015      0 comments

Today I ran (walk/jogged) The Claddagh 4 miler. This is my 3rd year doing it. First year with my son, 2nd with my friend and this alone. Truth is I don't really "run" with anyone, I start and finish with people, but I run my own pace and they... Read more

Still Here and Still Moving!

Monday, February 23, 2015      1 comments

I had a good first week of the DietBet. I felt empowered. Hubby did awesome and lost 4 pounds. I lost 1.5. The weekend didn't quite go as well and it led to a less than "perfect" monday. I'm not upset with myself, but I need to make sure I ... Read more

Big Plans for the next month.

Sunday, February 15, 2015      3 comments

I'm taking a lot of steps over the next month. I have involved myself in several little/big challenges and it feels so promising. I weighed in today for a DietBet - (Lose Together, Win Together!) - My DH and I are doing it together. 28 days t... Read more

Taking Pride in the Little Things.

Tuesday, February 10, 2015      2 comments

Today I am taking pride in the little things. One of my goals on my Start Page includes "resisting a temptation". I have the ticker to mark off each time I achieve this. Until today there hadn't been many ticks. But today I noticed myself re... Read more

Knowing and Doing are 2 different things!

Saturday, February 07, 2015      6 comments

I want to know how so many of us can know and understand what needs to be done to see and feel healthy progress, yet remain stuck in a stagnant, self-esteem-deflating place? How can I know what worked for me before and yet when I set up the pla... Read more

Specificity!

Wednesday, January 28, 2015      2 comments

Yes, to achieve my goal, I think I need to be more specific about what I want and how I am going to achieve it. I have still been too vague! I am thinking about my BIG goal!!! I will be participating in the BattleFrog 15k in July! That is 9 ... Read more

Damn, am I good a making plans!! BUT...

Friday, January 23, 2015      2 comments

My last blog was only partially right. To achieve a goal, I not only NEED a plan, but I NEED to EXECUTE a plan. Yup, it really helps to actually follow through with what you have planned. I swear it makes all the difference in the world. I m... Read more

To achieve my goals, I need a plan.

Thursday, January 22, 2015      3 comments

I have been journaling about my goals. I realize that most of my goals were to vague and my plans to achieve them were nonspecific. Basically, the plan was to do better than I have before. It's my way of taking baby steps, but to achieve the ... Read more

There's a reason for everything.

Wednesday, January 14, 2015      2 comments

We've all heard it and I'm pretty sure we've all said it at one point or another. In the moment it is hard to hear even though we know it to be true. And when the "reason" shows up it is often hard to recognize or appreciate until much later i... Read more

Note to self...

Sunday, January 11, 2015      3 comments

Things I need to consider - Possible 2015 goals - - backbend (is this possible?) - Run (jog) a whole 5k again - haven't done that in over a year - BattleFrog 15k - done deal - Hike Mt. Monadnock twice (spring and fall) - a pull up ... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page