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    AMYHOLLIDAY   8,009
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AMYHOLLIDAY's Blog Entry Summary View



Going to pencil myself in for some much needed me time!!!

Wednesday, February 01, 2012      2 comments

I woke up this morning feeling like I had been hit by a truck. I partly blame it on the piece of cake I ate yesterday at the office birthday celebration and partly because I only get 5 hours of sleep a night during the week. Unhealthy I know, bu... Read more

Whirlwind of emotions today

Sunday, January 29, 2012      6 comments

So today I reached the 4 pound mark. I was so happy that I did 90 minutes of cardio. This is the first time I have had this kind of self motivation work for me. Just celebrating the little things. WooHoo!!!! Then the brakes slammed on as I ... Read more

Time to adjust my goals and find more focus in my plan

Friday, January 20, 2012      2 comments

I am realizing that I have a long list of goals that I want to achieve, but I want to achieve them all at once. That isn't working so well for my right now. This is the one thing I don't want to end up in chaos. It is too important. And if I con... Read more

Recovering from some small slip ups

Wednesday, January 18, 2012      2 comments

So the other night my husband thought it would be very sweet to come home and make me some delicious food that he learned to make at work. I chose to indulge a small bit and share it with him instead of me eating the whole thing like he had plan... Read more

Spreading the Spark

Thursday, January 12, 2012      1 comments

I have printed out the fliers from the site to put with the other informational resources we have in my office. Since I work in a private outpatient mental health facility I thought it was a very good place to reach others that could use the too... Read more

Resparked!!!

Monday, January 09, 2012      0 comments

Well, after a long break again I am back....third time is a charm. I have hit my all time high of 195 lbs. This just is not acceptable. My goals are still the same as before but I am more motivated and more positive this time. I'm jumping back i... Read more

Wake up call!!!

Monday, March 28, 2011      3 comments

I started off very strong the first time around but fell into the pit of stress and an over packed schedule and gained all my weight back. But this time I will do it differently. This time is do or die. I must find a way to change my habits befo... Read more

Minor bump in the road

Sunday, October 10, 2010      3 comments

Today I had my weekly weigh in and I had actually gained a pound back. I was a little disappointed but I decided to look at my week to see what I could have done better. It seems that the couple of days I was feeling sick I didn't get enough exe... Read more

Better ending to my week

Friday, October 08, 2010      2 comments

Even though Wednesday was a little stressful, the rest of my week seemed to go by alright. The only exception is I woke up this morning feeling a little under the weather. Hopefully the orange juice and chicken noodle soup does the trick!... Read more

AAAAHHHH!!!!!!

Wednesday, October 06, 2010      4 comments

So I turned in my notice at work on Saturday. It was much easier than I thought it was going to be. Then after today I am so glad I did. It was a horrible day and I have never left work that angry in my entire life! I am usually a very lai... Read more

Great Friday!

Friday, October 01, 2010      3 comments

Today went very well. I did some training at my new job and one plus about it is that it is an office job with flexible scheduling and a full kitchen so I can be off when I need to for the kids and I can take whatever healthy food I want and wil... Read more

Wow!!!

Thursday, September 30, 2010      4 comments

So today started off very rough with my alarm not going off and all the kids being late to school. I also had to get ready for work which meant no breakfast...not even my morning OJ. I was completely ready to scream!!! Once I got to work it... Read more

First win on the fruit and veggie war!

Wednesday, September 29, 2010      4 comments

Yesterday 4 out of 5 of my children had an apple after school. The other one doesn't like apples but instead had apple sauce so I am counting this as a complete win!!! Veggies will be harder but at least we are making small steps. And surprising... Read more

Long road ahead

Monday, September 27, 2010      2 comments

Yesterday's wiegh in was a little dissapointing since I didn't lose even an ounce. But instead of getting all upset about it I reminded myself that at least I didn't gain any weight and I do feel better and I know I have lost inches because I ca... Read more

Thank You

Friday, September 24, 2010      2 comments

It has been one of those weeks when I thought everything was going to start out alright then everything started going crazy. Even with stress and a busy schedule, I was able to stay in my calorie range and do all my exercises every day. I will a... Read more


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