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    AMYBELLES   42,593
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10 Healthy Habits

Tuesday, March 31, 2015      10 comments

For the last week of my Dancing Daffodils BSG team, I am challenged to write a blog about 10 habits you believe should be incorporated into your life to make you healthier. I am continuously striving to develop habits and stick to them, as... Read more

Week 2 Dancing Daffodils: Spring

Monday, March 16, 2015      11 comments

Our assignment for Week 2's blog for the A&I BSG challenge is: Spring is just around the corner. What are 5 things you look forward to in the spring? Does Spring switch up your routine? If so, how? Well, this is a tough blog for me to... Read more

February review and March goals

Friday, March 06, 2015      10 comments

February was pretty successful for me. I was not perfect (of course!) but I did make some progress. Here is how I did with each of my goals... 1. Walk 10,000 steps a day: I made 18 out of 28 days over 10,000 and 10 of those days were over ... Read more

Week 3 Happy Hearts Blog about Cardio Exercise

Friday, February 20, 2015      9 comments

This week's blog assignment for my Aspire and Inspire BSG challenge is to write about five forms of cardio exercise, explaining your favorite and least favorite type. 1, I think my favorite cardio would have to be walking and hiking. I pre... Read more

Valentine's Day Memories

Wednesday, February 11, 2015      12 comments

Our Week 2 Blog assignment for Aspire and Inspire's BSG Challenge is: Do you celebrate Valentine's Day? If so, how and what is your favorite Valentine's Day memory and/or Valentine's Day gift? Yes, I do celebrate Valentine's Day. Most yea... Read more

January review and February goals

Tuesday, February 03, 2015      16 comments

I came back to SparkPeople and reconnected with my SparkFriends mid-month, so that in itself made January... Read more

Smile...it's Friday!

Friday, January 30, 2015      17 comments

This week for our A&I BSG Challenge we are asked to: Blog about whatever you would like. Make it a fun blog, make it a silly blog, just blog! I really didn't have anything I felt like writing about, so I decided to find some funny weight-l... Read more

Resolutions versus Goals

Thursday, January 22, 2015      12 comments

My A&I BSG blog assignment for Week 3 is: Resolutions or goals? Do you make any resolutions? If so, how do you intend to keep them? In your blog, make a commitment to make go... Read more

Recommitment on my Sparkversary!

Thursday, January 15, 2015      11 comments

Today on my sparkversary I decided to recommit to SparkPeople. I have to admit I considered quitting for good recently emoticonRead more

Week 2 Turkey Trotters - Thanksgiving Plans

Friday, November 14, 2014      11 comments

My assignment for Week 2 of Aspire and Inspire's BSG Challenge is to answer the questions: Are you ready for the holidays? Have you prepared your menus? Have you started shopping yet? Quite simply, No, no and no! After living for 55 y... Read more

October Reflection and November Goals

Wednesday, November 05, 2014      15 comments

October was a transition month for me, between our two lives - the first half of the month DH and I were living in our RV in Pennsylvania for the final weeks of our time visiting family and friends. Then we left on October 12th for Florida, get... Read more

September Reflection and October Goals

Sunday, October 05, 2014      13 comments

September just flew by for me! We were (and still are) living in our RV at a campground in northeastern PA, visiting family and friends. I spent many days at my parents' house all day, and went out to lunch or dinner with different friends on ... Read more

Visiting Family and Friends in September

Tuesday, September 30, 2014      12 comments

The end of the month is always a time of reflection for me. September may have not been the best for me in regards to healthy habits, but I have had an enjoyable time, visiting family and friends in Pennsylvania. We have been living in our RV ... Read more

Voted Popular Blog Post: View All Popular Posts Where, oh where to find lost motivation!

Monday, September 29, 2014      11 comments

This week my blog assignment for Week 4 of the Aspire and Inspire BSG Team is to answer the questions: How do you get back on track when you have lost motivation? What is your... Read more

Week 3 Harvest Moon Team - Fall Favorites

Tuesday, September 23, 2014      12 comments

This week's blog is very similar to last week's assignment, talking about what we like about fall. Since it is my favorite season, I thought I would list as many of my fall ... Read more


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