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    AMYALISONB   380
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No more sumo wrestler poses

Wednesday, July 03, 2013      6 comments

It feels good to have put my mind back on track for having a long-term goal and plan. I had taken to imitating the slow, earth crunching walk of a sumo wrestler in the morning when exiting the shower - disgustedly watching myself in the mi... Read more

Planning for Success

Monday, July 01, 2013      1 comments

I am committing to a year of following the maintenance program of the Ideal Protein Diet. I will plan ahead by stocking my home with healthy, real foods and removing foods that let me obsess about being "bad". I am committing to exercising... Read more


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