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    AMY-MIMI77   57,969
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Fall Fitness Frenzy close up

Tuesday, November 18, 2014      5 comments

Time to recap my BL Challenge I made simple goals again; I wanted to get better about my diet: - track my foods -- goal not met - have more fruits/veggies in my diet -- goal not met - limit the coffee or elimintate it completely ag... Read more

Fall Fitness Frenzy Goals

Tuesday, September 16, 2014      10 comments

Let's see what I can accomplish this challenge; trying to stick with the basics again: 1) TRACK MY FOOD! Remember "If I bite it, write it!" - have more fruits/veggies in my diet, limit the coffee or elimintate it completely again ... Read more

Update on Sizzling Summer Slimdown

Wednesday, August 20, 2014      4 comments

I made simple goals again: “Eat less; Move around more” and actually Track my foods I was doing fairly well with this… I suppose; I didn’t really seen any weight loss but I was maintaining my weight so I guess that I was happy. THEN… De... Read more

Sizzling Summer Slimdown goals

Wednesday, June 11, 2014      11 comments

I have decided to stick with the basics again: 1) actually TRACK MY FOOD! - have more fruits/veggies in my diet, limit the coffee or elimintate it completely again 2) GET ACTIVE AGAIN! - Remember that any activity is better than ... Read more

'Spring into Action' update

Wednesday, May 21, 2014      5 comments

I made easy goals and ended up not even trying; I just stopped caring again; I let "life get in the way". I have to admit that I lost my Spark & I ended up gaining 7 lbs this challenge But what did happen: 1.) I am letting go of the ne... Read more

'Spring into Action' Goals

Friday, March 14, 2014      13 comments

I made big goals for myself for the Fall Challenge and BOMBED; then didn't do so great for the Winter Challenge. I just didn't exhibit any Will Power at all and still haven't been doing so great with it. . . . . So I have decided that I w... Read more

BL Winter Challenge Wrap up

Tuesday, February 18, 2014      9 comments

I went with the old tried and true method of weight loss this challenge: "Eat Less; Move Around More" and did neither. I started out really well, then Winter & Life hit.... I allowed myself to keep telling myself "I'll do it tomorrow" or ... Read more

Christmas 2013

Tuesday, December 31, 2013      6 comments

Our Christmas Eve is always spend with my family and Christmas Day with my husband's family. This year we just went to my parents on Christmas Eve and didn't do anything with my mom's side of the family (they always have a get-together and d... Read more

Winter Warm Up 2013 Goals

Tuesday, December 17, 2013      6 comments

I made big goals for myself for the Fall Challenge and BOMBED! So I have decided that I just want to stick with the basics this time around; Go back to the old tried and true method: "Eat Less; Move Around More" 1) Get back to trac... Read more

wrap up on 2013 Fall BL

Tuesday, November 19, 2013      6 comments

I set big/defined goals for myself for this challenge and didn't do great on them at all! My dietary goals were: 1.) stay between 1200-1600 calories/day -- I honestly stopped tracking so not sure how I have been doing on this goal; I ca... Read more

Was that a "Fist Bump" from the Heavens?

Tuesday, October 08, 2013      8 comments

This week's BL challenge is to get outside. I use my walk/run time to reflect on things and ponder decisions. I don't know if anyone else sees this or maybe I was reaching, but I thought that the heavens was giving me a "fist bump" the o... Read more

My Pledge for the BL Fall Challenge

Tuesday, September 10, 2013      9 comments

I have made the following goals for myself for this challenge: My dietary goals are: 1.) stay between 1200-1600 calories/day 2.) eat at least 4 servings of fruits/veggies each day 3.) limit myself to only ONE caffeine containin... Read more

Closing of BL Summer Challenge 2013

Tuesday, August 20, 2013      12 comments

I set easy goals for me this challenge: Try to lose 10 of my final 20 pounds - only lost 4 lbs; but better than gaining! I wanted to start running again twice a week and start spinning again once a week thanks to my BFF and son, I am... Read more

Body Measurements & After Pictures (BL Summer Challenge 8/20/2013)

Tuesday, August 20, 2013      14 comments

Well, it's the end of the Summer Challenge and although I am not at my goal to lose half of the 22 lbs that I had left to lose, I am pleased to report that I have shed some. (4 lbs gone for good) but my arms are still jiggling Read more

Mental Health Word of the Day

Monday, July 08, 2013      7 comments

My personnel manager sometimes shares a "Mental Health word of the day" with us and I thought that today's was a good one & wanted to share: "How many of you think about the past? Better yet, how many of you find yourselves living in it? In... Read more

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