BLC Week #2
WK #1 W: 178.6
Wk #2 W: 177.6
Weekly Loss: 1
Although it doesn't seem like a huge number, it's actually a BIG victory for me becausing I'm PMSing and TOM is due in a few days, and I'm usually ALWAYS up prior ... Read more
BLC Week #1
Well, I thought I would write a quick blog to document how this 12 week journey goes.
Total Loss: 2.8 (woot, woot!)
Fitness Minutes: 424 minutes (whoa, this is a LOT for me!)
Week 1 NSV: Try To Eat ONLY At The... Read more
BLC21 ABC Blog
Hi everyone, I have joined the BLC21 and I'm so excited!
this will be my second challenge ever on SP, and I'm so
looking forward to it.
A is for ABOVE and BEYOND...Does competition push you? YES
B is for BLC rounds... Newbie?(first ... Read more
December Recap & January Goals
November 30th Weight: 177.5
December 31st Weight: 178.5
Well, up a pound, not the best at all, but considering I was up at least 4 more lbs earlier from eating and eating, I guess it's okay.
Here are my goals for the new year:
I w... Read more
A Little Late, But A 30 Day No Chocolate Challenge
I should have started this for December, but shoulda, woulda, coulda....
anyway, because I have been down lately, I have had a bigger tendency to binge, and I have been noticing that chocolate is among the major culprits. I love, love, love... Read more
November Recap & December Goals
October 31st Weight: 182.25
November 30th weight: 177.25
Total weight loss: 5 (most of it within the last week!)
I've turned a corner with my weight loss journey. Somehow, i stumbled upon fit2fatradio.com and I have been listening to... Read more
October Recap & November Goals
Sept 31st Weight: 188.25
October 31st weight: 182.25
Total Weight Loss: 6 pounds
I'm going to make this short and sweet...October found me binging a lot, I see a common thread in my blogs. I was hoping to be under 180 starting Novem... Read more
September Recap & October Goals
August 31st Weight: 187.5
September 31st Weight: 188.25
Total Weight Loss: NONE - a 3/4 lb gain :(
This was a tough month for me, there were a few trouble spots that I just couldn't seem to snap out of: my mother visited me and made ... Read more
Know Your Numbers - Fall 5% Challenge
Here is what my "Goals & Progress" section on my start page looks like now:
Goal to eat 1410 - 1760 calories per day, 0 eaten today
Goal to burn 2700 calories per week, 0 burned this week
Goal to go from 230 to 176 by 11/24/2012, Last ... Read more
My Triggers (Per the Fall 5% Challenge)
So many trigger foods and situations, where to start??
I tend to do very well with eating through the morning, but things start to unravel during the afternoon. I can keep to my calorie ranges for breakfast and lunch, but at around 2pm, I s... Read more
6 Months Update
Quick update, I already blogged today, so this is a total record for me! I have been actively trying to lose weight for the last six months. in that time, i have:
- logged into SP EVERY DAY!
- went from 230 lbs to 187.5 = 42.5 lbs LOST!
... Read more
August Recap & Sept Goals
July 31st WI: 194.25
August 31th WI: 187.5
Total Weight Loss: 7 lbs
My target weight was 186.5, so even though I was one pound away, I'm pretty happy with August. Lots of things clicked for me during this month. I was faithful to my ... Read more
July Recap & August Plans
June 30 WI: 198.5
July 31st WI: 194.25
July Loss: 4.25
July was, pounds wise, not as successful as I would have hoped. I was shooting for an 8 lb loss, but I did have at least 3 binges during the month and was over calorie wise many ... Read more
The Scale Is Finally JUST A TOOL!
I think being without a scale for 4 months really helped me have a more normal relationship with the scale. I weigh myself every day (only once, not repeatedly, like I used to do) and record that weight.
I don't have a "weigh in" day. In t... Read more
Day 121 - Onderland & June Recap & July Goals
Current Weight: 198.5
Total Loss: 31.5
For June, I was very worried because my BIL was visiting for 13 days. I exercise entirely at home in my living room and don't feel comfortable working out in front of anyone, so I was afrai... Read more