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    AMILNEFLIP   79,354
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AMILNEFLIP's Blog Entry Summary View



March Madness 2009

Friday, March 27, 2009      1 comments

This March Madness doesn' t have anything to do with basketball. This is the next journey I have decided to go on. March marks the start of a new, healthier me. I have decided to pick up the slack to get beach body ready for summer. After ... Read more

Get Up!

Tuesday, September 25, 2007      3 comments

I've been telling myself for some time now that I've got to start getting up in the mornings and getting my exercising in then as I have no time in the evenings. Well it's time to make myself get up and get going in the mornings. As the seasons ... Read more

Another year older!

Wednesday, September 19, 2007      5 comments

Well I turned another year older last Monday (9/10) and want to make the most of what I have left of my 20's. I would love to get back into shape and be exercising regularly so I'm in the best shape possible when I turn 30 next year (YUCK!). Tha... Read more

Losing Sight

Monday, August 27, 2007      3 comments

Well it has been a struggle for me to get back into the exercise routine. I have been so unbelievably busy and haven't had a lot of time. I have noticed that I'm so tired anymore and having problems with my back. I'm hoping if I get back into th... Read more

Gaining Routine

Monday, July 23, 2007      1 comments

Well I'm slowly but surely getting back into my normal routine. I've gotten back into the habit of writing down all my food and tracking what I eat. I really need to get back into a regular routine of exercising. I'd like to be able to get up ea... Read more

Getting Back into a Schedule

Thursday, June 07, 2007      1 comments

It has been hard for me to get back into a schedule. I'm slowly getting into it and it feels so much better to be exercising again. I just wish I coul get back into the routine of exercising in the mornings. It makes me feel so much better durin... Read more

5 Weeks to GO!!!!!

Friday, March 30, 2007      0 comments

5 weeks until the big day and I am feeling the pressure. I have so many things to get done and not enough time to do them. I have slacked horribly on my exercising and am too tired in the mornings to get up and do it then. I keep thinking if I m... Read more

Hectic Week!

Friday, March 23, 2007      0 comments

This has been one crazy week! I am getting tired of wedding planning and ready to get the thing over with. I have put my lifestyle and body on the back burner and slacked on my exercising to get wedding stuff done. Thanks to my spark friend Lara... Read more

Come on Warmer Weather

Friday, March 02, 2007      0 comments

I am getting excited about Spring coming so I can go outside and exercise. It has been one winter for sure and I'm tired of being cramped up. I have been enjoying the longer days and have noticed that it's getting easier to get up in the m... Read more

3 Months to GO!

Thursday, February 01, 2007      0 comments

Three months til the big "I do" day and I still have so much to do! Not only would I like to tone up a few places before then, I have lots of planning to get done. Instead of freaking out about it, I think I'll try to keep positive and stay on t... Read more

One Year Anniversary

Friday, January 19, 2007      0 comments

Tuesday will be one year that I have been a member of Spark. What a year it has been! I have made it so far and am very proud of myself. Through all the trials and tribulations I have maintained my goal weight for 7 months now. That in itself is... Read more

A New Year!!!

Friday, January 12, 2007      0 comments

Well here another year is done and gone and I can look back and say that I had a great year. I found spark, lost weight, started exercising and built some muscle. I have maintained my goal weight for 7 months now. That is one great accomplishmen... Read more

A good week!

Friday, December 08, 2006      0 comments

Here it is the end of another week and I feel pretty good about it. I have managed to stay on track with my healthy eating and was able to squeeze in two days of exercise and strength training. Next week's goals: Work on getting more exer... Read more

Getting Back on Track

Friday, December 01, 2006      1 comments

Well it's been almost a year since I have been a member of Spark. I have to say that I am impressed with my results although right now I don't feel as good as I did several months ago. I have been able to stay at my current weight and haven't ga... Read more


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