1 pound at a time...I can do this!
This has been an incredibly difficult week! One of my co-workers just up and walked out Tuesday at 11:30, leaving an already stressed out, over worked department of 3 in the lurch. Now down to just two of us, I have been working just short of 1... Read more
A better day than I could have hoped for!
In spite the very cranky start to my morning, I had a pretty good day! I walked on both my breaks and stayed well within my calorie range, even with the additional calories from my walks. I am completely satiated, and still had 409 calories left... Read more
Mornings like this
I woke up cranky and negative this morning, which I absolutely hate! I didn't sleep well (it was too warm) and I tossed and turned all night. Nothing I read this morning is inspiring me, and I'm in one of those dreadful "what's the point" frame... Read more
Celebrating and mourning
I've had a great couple of days so far. Did all my grocery shopping yesterday morning, had lunch with a friend and her little girl, after which we went to see the movie! Omigosh!! Loved it! I had a healthy breakfast, a burrito supreme for lunch ... Read more
Making progress 1 day at a time
Another successful week! I know I said I wasn't going to weigh myself every week, apparently I fibbed! *LOL* I did so well this week I just had to see....I'm glad I did! I know this is not going to be an every week or even every other week loss,... Read more
A successful week
Somewhere early in the week, something apparently clicked. I stayed within my calorie range all week. I turned down all the offers for snacks, bites, and nibbles from my friend who works next to me. I'm rather surprised to find I was determine... Read more
What a weekend!
I had a fantabulous, splendiferous time at the Highland Games! My friend and I wore ourselves out. The opening ceremony had me in tears. There were several pipe and drum bands participating, I would guestimate 150-200 pipers. I was in tears from... Read more
It is amazing what a difference a great night's sleep can do! I even slept in until 6! Now I am getting ready for the highland games and a day spent in sunshine and fresh air. I'm beyond excited.
I hope everyone has a spectacular day! BE k... Read more
Very, Very tough couple of days...
Well, I’m sitting in my room in my comfy pjs trying to relax after a rough couple of days.
One of my friends at work is subject to seizures and unfortunately she had one yesterday afternoon. I sit directly across from her and turned at t... Read more
I will NOT be defeated...
Okay...I'm doing SO much better! I had a great week and I've had a lovely weekend! I am making progress and feeling more and more like the me I knew and loved...only different...good different. I have been working on releasing a lot f the past a... Read more
Well, last week started with bang and ended with a whimper (and some tears). I tripped on the way from the car to the office…2 bruised (to the bone) knees, scrapped up elbow and bruised palm. Honest to goodness, no wonder my knees are so frac... Read more
Day 2-learning (Finally) Moderation
I had a great first day back from vacation! Work went much more smoothly than I had hoped it would. I still have some catching up to do, but I'm in good shape. I managed to get in 2 fifteen minute walks on my breaks and will do some upper body r... Read more
New Week...New start...Day 1
I actually lost weight! 2 pounds from the last time I weighed myself! I guessed all the movement fro lifting, moving and cleaning would help...little did I know! (or did I...) I'm still not where my last official recorded weight was... I need 7 ... Read more
Productive Spring Cleaning Saturday
I can't believe my vacation is almost over already! I spent this morning getting my little corner of the garage all organized and tidy, then spent the better part of the rest of the day trying to reorganize my room after shifting stuff out of my... Read more
Moving right along
Over all it's been a good vacation. Saturday through Monday I was not at home from morn til evening. I saw two great movies and spent quality time in my two favorite parks . My visit to the Goddess Temple was marvelous as usual, although for the... Read more
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