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AMELIA_'s Blogs

1 cm
Friday, February 13, 2015      0 comments

I keep running four times a week, following a first marathon plan. The scale is not moving, probably a plateau. But, i measured my waist and i lost 1 centimeter (less than half an inch) still is something. After reading and rereading severa... Read more
80 K in a month
Sunday, February 01, 2015      1 comments

This month of January I ran aprox. 80 kilometers. I've been watching what I eat, nevertheless I lost 0 kg. I'm a bit disappointed, but I know that I have to be patient. I'm enjoying running, I've started a marathon preparation plan. I'm not s... Read more
About running
Thursday, February 07, 2013      1 comments

The first time that I tried to run in a treadmill, first time in my life, was 9 months ago. I had started going to the gym and walking on the treadmill for 10 to 15 minutes. Then I tried running, I thought 15 minutes was a good goal. At 5 minute... Read more
Third time's the charm
Tuesday, February 05, 2013      1 comments

Even though I realize that I have gained and lost 10 kilos (22 pounds) at least 4 times in my adult life (without counting one pregnancy), this time is a little different. I have discovered running, and also is my last opportunity before turning... Read more
Wednesday, May 27, 2009      0 comments

I have been travelling for five weeks, so between preparations to travel and coming back, I have not been active on this site. I stoped tracking my food and doing my daily exercise rutine. On the good side, I did not totally loose it, and while ... Read more
One good thing out of a horrible day
Saturday, February 28, 2009      0 comments

Today I felt really bad 'cause my period arrived, and sometimes affects my energy level and humor. I didn't do my 20 minutes exercise. But the worst part was going downtown and loosing my passport! I feel really stupid. The only good thing ... Read more
A bad day
Thursday, February 26, 2009      0 comments

Today was a bad day, regarding the diet. I overate. I had a not particularly healthy lunch, but the problem was the two servings. Part of the reason is that I think that for this to succeed I have to eat what I normally eat, a healthier versio... Read more
The past
Saturday, February 21, 2009      0 comments

I remember that at 23 I went to see and outstanding homeopathy doctor. She asked me about my favorite foods (it seems it's one of many diagnostic questions). My favorite food has been, for as long as I can remember and continues to be up to toda... Read more
Thinking about anxiety
Thursday, February 19, 2009      0 comments

I remember two times when I dieted. When I was fifteen I tried for, I think, 5 days the Scardale diet (my mom was on that at the time). What I remember the most is one day eating cottage cheese with spinach (I didn't enjoy it). The other ti... Read more
How I feel about this
Wednesday, February 18, 2009      0 comments

Today I'm a little down. I've decided to start posting to help me reflect about my relationship with my body and my weight. So, some random memories. I've had a few extra pound all my life (I'm 34 right now). In high school there were onl... Read more