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250,000-299,999 SparkPoints 264,543


Fall - Gotta love it!! October Blog 5
Thursday, October 04, 2012      6 comments

I know its too early for the FULL end of summer here in Georgia but you'd never know it with our morning weather yesterday and today! It was 58 degrees with sunshine when I went for my walk this morning - PERFECT walking weather!! I wore arm w... Read more
How to cook winter squash
Wednesday, October 03, 2012      11 comments

This is a blog just for me so I won't lose this link on cooking squash. Not only is the article itself useful, but there is a lot of useful info in the comments from readers. Since I am wanting to eat more fresh veggies and have only cooked sq... Read more
Life is GOOD - October blog 3
Wednesday, October 03, 2012      5 comments

Life IS good - I guess there is nothing like an injury scare to make me appreciate just how good mine is!! My leg felt just a bit sore on my walk this morning - not painful at all! What a difference a day made - thank you Dr. Jim!! Since I di... Read more
Update on October goals - day 2 of October's 'Blog a Day' goal:
Tuesday, October 02, 2012      8 comments

Yesterday was a good day - I managed to complete each goal: ST every day - work one body part a day - at least 90 reps total. Completed 150 reps of upper body exercises. Cardio - at least 60 minutes 6 days a week. Did a total of 82 m... Read more
A blog a day for the 31 days of October - can I do it and what will change if I do??
Monday, October 01, 2012      16 comments

Last month (on the 8th I think) I came across a 'blog a day for September' blog (here is the link to that blog:
al.asp?blog_id=5038746 and decided to try this for October. ... Read more
De-Stress in 3 Minutes or Less - a SparkPeople article I don't want to lose!
Wednesday, September 12, 2012      10 comments

I just read an article that is so good I'm creating a blog about it so I can find it quickly when I need it in the future (which is sure to happen!) Here is a link to the article:
urce/wellness_articles.a... Read more
A blog a day for 30 days??
Saturday, September 08, 2012      13 comments

I've never been much of a blogger - in the past I usually only do one when it is a requirement of a challenge I'm participating in. But reading a blog today by TANYAP71 has me thinking I may take her up on her challenge. Her blog was about a b... Read more
Summer plans to stay fit and healthy!
Saturday, July 14, 2012      12 comments

Hard to believe that our final WIN for BLC19 is Wednesday! Then comes the challenge of not losing any of the ground I've gained in the past rounds. My plan is simple - stick to the BASICS!! Those include: 1. A minimum of 90 minutes ... Read more
What BLC means to me - Motivation and Healthy Habits
Monday, July 02, 2012      5 comments

This was today's motivational quote - I loved it so much I wanted to immortalize it in a blog so I wouldn't forget!! And here is another I try to remember each day - w... Read more
Never Quit Pledge
Saturday, June 30, 2012      6 comments

Saturday, June 30, 2012 Taken from BBONET's Blog I have added my name to the bottom of the list. Never Quit Pledge Saturday, June 30, 2012 Today, I promise I w... Read more
Goals for BLC19
Monday, April 30, 2012      6 comments

My number one goal is to maintain my weight loss so that I do not lose my MoM status. That means staying within 5 pounds of my goal weight of 145. Lower is better!! Second, maintain daily habits of 5 freggies, 8 glasses of water, and logg... Read more
Why are we afraid of failure? Thomas Edison wasn't!
Wednesday, April 11, 2012      8 comments

I was just reading a blog about fear of failure - the subject being "I've tried to lose weight and failed before, and I'm afraid to try again." I understand that emotion, but it got me to thinking. Perhaps the question we should ask oursel... Read more
Cooking under pressure class from Bread Beckers in Woodstock, GA
Thursday, February 09, 2012      7 comments

Last Saturday I attended a class at Bread Beckers in Woodstock, GA on pressure cooking. I loved the class and purchased one of their pressure cookers. I'm LOVING it!! After I talked about the class to my BLC18 team, some of my friends wanted ... Read more
Listen to all....
Monday, January 23, 2012      5 comments

This is today's quote of the day, and it really spoke to me. Here on SparkPeople we have the ability to share our journey down the road to weight loss and learn from each ... Read more

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