Advertisement -- Learn more about ads on this site.


    AMARILYNH   176,638
SparkPoints
150,000-199,999 SparkPoints
 
 
AMARILYNH's Blog Entry Summary View



A blog a day for the 31 days of October - can I do it and what will change if I do??

Monday, October 01, 2012      16 comments

Last month (on the 8th I think) I came across a 'blog a day for September' blog (here is the link to that blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 and decided to try this for October. ... Read more

De-Stress in 3 Minutes or Less - a SparkPeople article I don't want to lose!

Wednesday, September 12, 2012      10 comments

I just read an article that is so good I'm creating a blog about it so I can find it quickly when I need it in the future (which is sure to happen!) Here is a link to the article: www.sparkpeople.com/reso
urce/wellness_articles.a... Read more

A blog a day for 30 days??

Saturday, September 08, 2012      13 comments

I've never been much of a blogger - in the past I usually only do one when it is a requirement of a challenge I'm participating in. But reading a blog today by TANYAP71 has me thinking I may take her up on her challenge. Her blog was about a b... Read more

Summer plans to stay fit and healthy!

Saturday, July 14, 2012      12 comments

Hard to believe that our final WIN for BLC19 is Wednesday! Then comes the challenge of not losing any of the ground I've gained in the past rounds. My plan is simple - stick to the BASICS!! Those include: 1. A minimum of 90 minutes ... Read more

What BLC means to me - Motivation and Healthy Habits

Monday, July 02, 2012      5 comments

This was today's motivational quote - I loved it so much I wanted to immortalize it in a blog so I wouldn't forget!! And here is another I try to remember each day - w... Read more

Never Quit Pledge

Saturday, June 30, 2012      6 comments

Saturday, June 30, 2012 Taken from BBONET's Blog I have added my name to the bottom of the list. Never Quit Pledge Saturday, June 30, 2012 Today, I promise I w... Read more

Goals for BLC19

Monday, April 30, 2012      6 comments

My number one goal is to maintain my weight loss so that I do not lose my MoM status. That means staying within 5 pounds of my goal weight of 145. Lower is better!! Second, maintain daily habits of 5 freggies, 8 glasses of water, and logg... Read more

Why are we afraid of failure? Thomas Edison wasn't!

Wednesday, April 11, 2012      8 comments

I was just reading a blog about fear of failure - the subject being "I've tried to lose weight and failed before, and I'm afraid to try again." I understand that emotion, but it got me to thinking. Perhaps the question we should ask oursel... Read more

Cooking under pressure class from Bread Beckers in Woodstock, GA

Thursday, February 09, 2012      7 comments

Last Saturday I attended a class at Bread Beckers in Woodstock, GA on pressure cooking. I loved the class and purchased one of their pressure cookers. I'm LOVING it!! After I talked about the class to my BLC18 team, some of my friends wanted ... Read more

Listen to all....

Monday, January 23, 2012      5 comments

This is today's quote of the day, and it really spoke to me. Here on SparkPeople we have the ability to share our journey down the road to weight loss and learn from each ... Read more

Just keep busy.....

Friday, January 13, 2012      8 comments

Enough said?? For me, when I am upset about something, cleaning house is what works. Perhaps because the physical activity doesn't fully use my brain, so part of it is fr... Read more

Just try.... and Never, never, NEVER give up!

Saturday, January 07, 2012      13 comments

I was just updating my sparkpage and read over my own quotes. Most of them I 'borrowed' from another Sparker, KrzyKat3, including this one: Try. Try again. Try harder. Try tomorrow. Try thinking about what has worked in the past. ... Read more

Reflecting on 2011 - we've come a long way, BLCers!

Thursday, December 29, 2011      9 comments

This started as a comment on another blog, but it got me to reflecting on all the good habits I formed (thank you BLC) so I decided to change it into a blog. Thanks Heather (afreshstart2) for getting me started! A recurring theme I've hear... Read more

Goals - Day four

Sunday, December 18, 2011      3 comments

emoticon emoticonRead more


First Page  1 2 3 4 5 6 7 8 9 Last Page