I was just updating my sparkpage and read over my own quotes. Most of them I 'borrowed' from another Sparker, KrzyKat3, including this one:
Try thinking about what has worked in the past.
... Read more
This started as a comment on another blog, but it got me to reflecting on all the good habits I formed (thank you BLC) so I decided to change it into a blog. Thanks Heather (afreshstart2) for getting me started!
A recurring theme I've hear... Read more
Today is Thanksgiving Day and I've been reflecting on where we are today versus where we were one year ago. I have to go by weight because back then I hadn't begun taking my measurements - and I find we weigh 13.4 pounds less th... Read more
With the end of BLC17 just 10 days away, part of this weekend's challenge was to review and report on our results. This is a true JOY for me because I'm just 1 pound away from my goal weight and I'm DETERMINED to be there by our final BLC17 wei... Read more
Part of this weekend's challenge is to analyze our progress in the first 5 weeks of BLC17. While I'm not unhappy with my progress, I'm a bit sad that some of it is a 'do-over'. Why? This summer my DH and I took a two week vacation and I let m... Read more
I'm putting this article in a blog so I'll be sure not to lose track of it - its one I want to revisit often!! You might want to check it out too:
www.sparkpeople.com/reso urce/wellness_articles.asp ?id=1562
Here ... Read more
I found today's blog while reading a blog from another member in which she said she had decided this morning to quit Spartpeople but decided to read a blog or two before she made up her mind. And of course that was all it took to make her reali... Read more
A friend sent me this in an email and I wanted to share it:
Love binds us together, creating perfect harmony.
I may feel very different from others at times, even different from
members of my own family. Rather than see ... Read more
This morning's daily spark blog (or one of them anyway) was from Bruce, better known as "The Slowest Loser." He has a shoulder injury and sent out a poll to his readers asking what we thought he should do - accept that his current weight (6 pou... Read more