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250,000-299,999 SparkPoints 264,451


Sunday, April 24, 2016      3 comments

BLC Summer Camp registration is OPEN NOW! If you'd like to be on my team, its the HOT MOCHA MANIACS team! The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of th... Read more
Never Quit Pledge
Sunday, January 10, 2016      4 comments

Sunday January 10, 2016 This is not original to me, but I really like the concept so I copied this from BETZYGIRL's blog. She reblogged it from CERIUSLY'S blog, she got it from BBONET who got it from Musolf6, who got it from... Please re... Read more
More Photos from the Great Smoky Mountains National Park
Thursday, April 23, 2015      11 comments

Wow - the bears were out and about again yesterday! Here are my favorites, and a photo Phil took of me today resting by the stream after today's hike to Chestnut Top. ... Read more
Some Photos from our Great Smoky Mountains vacation
Wednesday, April 22, 2015      10 comments

As many of my SparkFriends know, my DH Phil is an avid hobby photographer. We are on vacation in the Smoky Mountain National Park and the bear sightings have been amazing. I thought I'd share some of my favorite photos: Phil shot this pho... Read more
My Secret Identity???
Monday, November 03, 2014      9 comments

As a part of this week's WEC we are to write a blog about 'What is your secret identity?' (That's right, TWO blogs in one WEC!! Yikes!) This was a hard one for me - at first I was completely stumped. I'm very much a 'what you see is what ... Read more
Super Hero - ME? Yes I guess I was!!
Monday, November 03, 2014      6 comments

As a part of this week's WEC we are to write a blog about a time we exhibited 'super hero strength' we didn't know we possessed. I thought long and hard about that one and decided a time I did that was when I ran my first marathon. The year wa... Read more
If you chew gum while you run/work out, READ THIS!!
Saturday, August 09, 2014      12 comments

I don't chew gum while working out but I do have several friends who do, so I decided I'd put this article into a blog so my SparkFriends will (hopefully) see it. Here is the article:
/blog.asp?post=the_h... Read more
The Mix 'N Match Workout
Saturday, June 28, 2014      12 comments

emoticon I know several of my SparkFriends (along with me) are trying to increase our ST - I just found a great arti... Read more
Voted Popular Blog Post: View All Popular Posts How to Exercise Your Resiliency Muscle (By Ellen G. Goldman, Health & Wellness Coach)
Tuesday, June 10, 2014      43 comments

Every now and then I come across a SparkPeople article that is SO good I want all my SparkFriends to read it. This is DEFINITELY one of them! If you are short on time, this li... Read more
Chocolate Tiramisu Pudding
Wednesday, June 04, 2014      8 comments

I don't really like to cook (unless it is with friends) so I'm always on the lookout for an easy recipe. I found one (actually kind of invented it) in Chocolate Tiramisu Pudding.
recipe-detail.asp?recipe=2... Read more
My Circle of Friends on SparkPeople
Thursday, May 15, 2014      12 comments

Cat (Cat125) shared this music during the break between BLC24 and BLC25 and I am saving it here so I won't lose it. It expresses much of the way I feel about the circle of friends I've made here on SparkPeople - I am constantly amazed at how my... Read more
BLC25 Fitness Test - The Starting Point 5-4-2014
Monday, May 05, 2014      10 comments

This is a blog I DON'T want to write - the results of the fitness test I took yesterday. This is a challenge requirement - and while I understand and support the reason be... Read more
My BLC25 Goals
Sunday, May 04, 2014      11 comments

My BLC25 Goals: emoticon Strength Training - do 60 minutes per week. This can be 10 minutes a day 6 days a we... Read more
The Plan' by Lyn-Genet Recitas - Could it work for you?
Tuesday, April 08, 2014      16 comments

I just typed this as a comment in response to a blog where a Sparker was discussing the fact that despite her new healthy lifestyle her cholesterol is still high. It occurred to me that, just as I was helped when a sparkfriend mentioned 'The Pl... Read more
Willpower??? Treat weight loss like a job??? Great information!!
Tuesday, March 18, 2014      14 comments

The purpose of this blog is to direct you to another blog:
al.asp?blog_id=5650723 Well, a... Read more

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