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    AMARILYNH   192,714
150,000-199,999 SparkPoints
AMARILYNH's Blog Entry Summary View

My Secret Identity???

Monday, November 03, 2014      7 comments

As a part of this week’s WEC we are to write a blog about “What is your secret identity?” (That’s right, TWO blogs in one WEC!! Yikes!) This was a hard one for me – at first I was completely stumped. I’m very much a ‘what you see is what ... Read more

Super Hero – ME? Yes I guess I was!!

Monday, November 03, 2014      6 comments

As a part of this week’s WEC we are to write a blog about a time we exhibited ‘super hero strength’ we didn’t know we possessed. I thought long and hard about that one and decided a time I did that was when I ran my first marathon. The year wa... Read more

If you chew gum while you run/work out, READ THIS!!

Saturday, August 09, 2014      12 comments

I don't chew gum while working out but I do have several friends who do, so I decided I'd put this article into a blog so my SparkFriends will (hopefully) see it. Here is the article:
/blog.asp?post=the_h... Read more

The Mix 'N Match Workout

Saturday, June 28, 2014      12 comments

emoticon I know several of my SparkFriends (along with me) are trying to increase our ST - I just found a great arti... Read more

Voted Popular Blog Post: View All Popular Posts How to Exercise Your Resiliency Muscle (By Ellen G. Goldman, Health & Wellness Coach)

Tuesday, June 10, 2014      43 comments

Every now and then I come across a SparkPeople article that is SO good I want all my SparkFriends to read it. This is DEFINITELY one of them! If you are short on time, this li... Read more

Chocolate Tiramisu Pudding

Wednesday, June 04, 2014      8 comments

I don't really like to cook (unless it is with friends) so I'm always on the lookout for an easy recipe. I found one (actually kind of invented it) in Chocolate Tiramisu Pudding.
recipe-detail.asp?recipe=2Read more

My Circle of Friends on SparkPeople

Thursday, May 15, 2014      12 comments

Cat (Cat125) shared this music during the break between BLC24 and BLC25 and I am saving it here so I won't lose it. It expresses much of the way I feel about the circle of friends I've made here on SparkPeople - I am constantly amazed at how my... Read more

BLC25 Fitness Test - The Starting Point 5-4-2014

Monday, May 05, 2014      10 comments

This is a blog I DON'T want to write - the results of the fitness test I took yesterday. This is a challenge requirement - and while I understand and support the reason be... Read more

My BLC25 Goals

Sunday, May 04, 2014      11 comments

My BLC25 Goals: emoticon Strength Training - do 60 minutes per week. This can be 10 minutes a day 6 days a we... Read more

The Plan' by Lyn-Genet Recitas - Could it work for you?

Tuesday, April 08, 2014      14 comments

I just typed this as a comment in response to a blog where a Sparker was discussing the fact that despite her new healthy lifestyle her cholesterol is still high. It occurred to me that, just as I was helped when a sparkfriend mentioned 'The Pl... Read more

Willpower??? Treat weight loss like a job??? Great information!!

Tuesday, March 18, 2014      14 comments

The purpose of this blog is to direct you to another blog:
al.asp?blog_id=5650723 Well, a... Read more

The Emotional Ladder

Wednesday, February 19, 2014      14 comments

I borrowed this from my SparkFriend, Tired49, who borrowed it from Triangle-Woman. She posted it as a blog because she wanted to keep it in front of her. I feel the same, and I wanted ALL my SparkFriends to see it!! The idea is simple... Read more

A Love Letter to Me

Monday, February 17, 2014      23 comments

Dear Marilyn, Wow, you've come a long way, Baby!! I'm thinking back to that day in April 2008 when you started this journey. Remember that day? It was a Saturday; you'd just returned from vacation in Texas, and you stepped on the scales ... Read more

Link to Primal/Paleo Cookbook Shared by FIT_ARTIST

Friday, January 31, 2014      9 comments

I'm creating this blog strictly to share (and more importantly save for myself!) the link to a cookbook I found on SparkPeople. It was created by FIT_ARTIST and has some REALLY yummy sounding recipes! I'm not doing either of these plans but am... Read more

My TOP BLC24 Smart Goal

Monday, January 20, 2014      14 comments

SMART goal for BLC24 - make strength training a habit Specific: I will do ST 6 days a week – rotating body parts (upper, lower, core) Measureable: I will set ... Read more

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