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    AMACUBA   19,655
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AMACUBA's Blog Entry Summary View



Have Moved On

Thursday, December 23, 2010      0 comments

Hello Everyone, I wanted to close out my time with Sparkpeople by saying that I haven't left because I've stopped my journey to health--rather that I've moved onto something that works for me now as much as Spark worked for me a few years a... Read more

18 Days Eating Clean and Counting!

Saturday, August 21, 2010      1 comments

I've had a few treats over the past few weeks, but they all would add up to less than I would have had in a couple of days in the past. The recent past! I feel fantastic. I feel empowered! It's my TOM and I'm STILL managing to "deflate" ... Read more

Doing Pretty Well I Think

Monday, August 09, 2010      0 comments

I've continued with this Clean Eating and changing my life thing. Yesterday and today were a bit more of a challenge than the previous weeks, but that's not exactly a surprise. Bloody PMS! Anyway, moving on...lol The "bad" non-food... Read more

Eat, Pray, Love...

Wednesday, August 04, 2010      0 comments

During the past 36 hours, the "universe" has been giving me a shove. At first it was just a suggestion, but so many things have come about in such a short time, that there's no denying it. The "universe" or whoever your particular deity i... Read more

Oh Pooh!

Monday, August 02, 2010      0 comments

It's absolutely amazing to me how easy it is for me to slip into the "sit on my bum and eat unhealthily" thing. Like seriously, you'd think I was new at this! Right now, I'm feeling a bit icky, owing in part to the 5 or so peanut butter c... Read more

The Master Running Plan

Tuesday, July 20, 2010      0 comments

The Master Plan: You know I like the plans. I like making the plans. I like following the plans. Now, there is a Master Plan for running, to take me to the half-freaking-marathon next year. Before I took my ďrunning hiatusĒ, I was r... Read more

Surprise...

Monday, July 12, 2010      0 comments

I had an email from a co-worker out of the blue today. It was: "I just wanted to say you are an inspiration. Your dedication to weight loss is enviable. You look amazing! In addition, you are going for your dreams. Whereas some peopl... Read more

Heat, Humidity and Smog

Friday, July 09, 2010      0 comments

The past 10 days or so have been brutal. We were in a heat wave--40+ degrees celcius during the day, and only going down to about 35+ overnight. Add to that the bloody air quality, and I haven't done ANYTHING outside...or inside...in that whole... Read more

Trials and Tribulations

Monday, July 05, 2010      0 comments

My little two week trial has so far been a bit of an eye-opener. I don't know if it just happened to be a time when I was happy to eat more than I should, and exercise less, or if it's related to not tracking. I'm glad I decided to do thi... Read more

Making a Trial Change

Friday, July 02, 2010      1 comments

So, Iím going to do something different the next two weeks. Itís just a trial, which is why itís only two weeks. What Iím going to do is this: Iíve been on this weight-loss roller coaster for a LOOOOONG time (just had my 4th anniversa... Read more

Summer Plan

Wednesday, June 30, 2010      0 comments

It seems like every time I write a plan for a month or a season, I'm always repeating the same basic things: 1. Be consistent with my nutrition. 2. Be consistent with my exercise. Literally every single Plan I've made up over the p... Read more

NONONONONONONONONO!!!

Tuesday, June 22, 2010      2 comments

It's 10:52am. I'm sitting at my desk, in my office. Out in the common area (mere steps from me) is a table of goodies. There's a birthday you see. Birthday cupcakes (made by the birtday lady's daughter no less), birthday choc... Read more

My First 10K Race!

Monday, June 21, 2010      3 comments

Yesterday, I ran the 10K race I'd agreed to participate in way back in February. I had serious doubts as to whether it was going to prove impossible, but unbelievably, we finished it! It was definitely difficult. Let's not gloss over it! ... Read more

Ah ha ha ha ha...WIPEOUT!!!

Monday, June 14, 2010      2 comments

The Beachboys song made it sound so fun...but THEY LIED!!! lol I was out on my run, feeling groooovy (if a bit tired) with my new kicks, Polar watch and hydration belt. I looked down to change the song on my player, and WHAM! the sidewalk ... Read more

Ah ha ha ha ha...WIPEOUT!!!

Monday, June 14, 2010      0 comments

The Beachboys song made it sound so fun...but THEY LIED!!! lol I was out on my run, feeling groooovy (if a bit tired) with my new kicks, Polar watch and hydration belt. I looked down to change the song on my player, and WHAM! the sidewalk ... Read more


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