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    ALY_FITNESS   8,840
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Feeling a lot better today!

Wednesday, June 30, 2010      2 comments

Well I am feeling a lot better today. Anxiety is gone. Sometimes just talking about it to your hubby and sleeping it off helps. Work is always a scary thing for me, especially with the new reposponsibilites this year. It's a lot of pressure, but... Read more

Tired and Anxious

Tuesday, June 29, 2010      3 comments

I have always battled with anxiety about pretty much everything. Work, life, what do people think of me, and now, how will I cope with my self and my anxieties now that I am pregnant and a lot more stressed about the upcoming school year. Now I ... Read more

What to eat??

Tuesday, June 22, 2010      1 comments

Well, the struggle to figure out the right thing to eat continues. I have books telling me basically that I need to eat according to the food pyramid but I just can't seem to think of good lunches. Anyone have some good ideas? Yesterday I t... Read more

This is a hard adjustment... I have to start thinking weight gain instead of loss! LOL

Wednesday, June 16, 2010      9 comments

When I went to the doctor on Monday, I was told that i would need to gain 25 pounds by the end of the pregnancy in January. That means I will be in the 140's. I have spent most of my life obsessing and trying to stay in really great shape. Hopef... Read more

School is out!

Tuesday, June 15, 2010      1 comments

Well school is out, I'm at home, and sooooo happy to have a lot of time for spark! I will post my baby belly pics soon so you can see where I am at right now. My doc's office says they would prefer for me to walk 45 minutes a day for four days a... Read more

APRIL CHALLENGE for BIKINI BODIES POSTED!

Wednesday, March 31, 2010      0 comments

Active April Challenge 4 weeks Win Points! Be a featured winner! emoticon Read more

Feeling Tired

Monday, March 29, 2010      3 comments

So last night I was grading papers. As I was entering the grades in, I noticed I had a parent teacher message. (Yes at our school the parents can send us messages constantly!) As I opened it up my eyes filled with tears- my worst fear had happen... Read more

8 Pound Challenge

Wednesday, August 05, 2009      2 comments

Good Morning Everyone! I feel really great about BB's new 8 pound challenge. I hope this will get me to my goal this month! I am excited. It's all about willpower! Let's do this! Read more

BIKINI BODIES- Check us out!

Wednesday, July 15, 2009      1 comments

Hey Guys! We have a great team called Bikini Bodies. If you aren't a member yet, come check us out! We have a great support system, and always have fun challenges going! Can't wait to see you there! If you are already a member, we hope you ... Read more

Time for me to kick it up a notch!

Friday, June 26, 2009      2 comments

emoticon Hello! It is time for me to kick things up a notch. I am unhappy with myself for simply maint... Read more

Good Morning!

Friday, June 05, 2009      2 comments

Today is a new day! I hope to do great today I have my lean cusisine with me. Let's hope that I have a great day today with the 4-5th graders! ... Read more

Tired, and In need of some motivation!

Thursday, June 04, 2009      2 comments

I am so tired tonight. I'm up late about to go to bed. Today I ate a bad dinner, and I'm feeling very upset with myself. It can be so hard sometimes to balance emotional stress while dieting. I've got to deal with the stress in other ways- not f... Read more

Join Our "Hot Bikini Bodies" June Challenge!

Tuesday, June 02, 2009      1 comments

Hello Everyone! The "Hot Bikini Bodies" June challenge just started! Please join in at anytime! It will help you shape up for your bikini! Hugs, Aly Read more

Changes to our eating / dietary habits....

Wednesday, April 08, 2009      3 comments

Ok Guys- my hubby and I have been dieting for a while now, and it has gone well (slow) but well for me. He and I always seem to have too many "bad days." So, in order to encourage better eating we are implementing some new standards: 1. Eat... Read more

My thoughts take over...

Wednesday, April 08, 2009      4 comments

So for the past couple days, I have been feeling a little down in regards to my prospective teaching career. I am saddened because my plan earlier this year was to get a substitute teaching position first (which I have) and while doing so, take ... Read more


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