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    ALYCENPHOENIX   5,271
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Is It Normal to be Sore After Every Workout?

Wednesday, June 26, 2013      1 comments

My Fiance is 28 and developed Shingles due to Stress (I am scared)

Monday, June 17, 2013      4 comments

I am BACK!! I want to get strong and lean!

Wednesday, June 12, 2013      3 comments

I ATE CRAP THIS WEEK! I feel kinda guilty

Sunday, September 04, 2011      6 comments

Plateau finally broken!!

Wednesday, August 10, 2011      5 comments

My weight has gone up, I think it is muscle though

Sunday, August 07, 2011      3 comments

UGH Crappy Day

Friday, August 05, 2011      4 comments

I will work harder today! I was bad yesterday

Monday, August 01, 2011      1 comments

I exercised but I dont feel good (allergies and trouble breathing)

Friday, July 29, 2011      1 comments

Im SORE, but I Want to Exercise Everyday!

Wednesday, July 27, 2011      2 comments

I finally see a difference on the scale!

Tuesday, July 26, 2011      3 comments


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