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    ALUSIA80   16,097
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Tuesday, September 15, 2009      1 comments

...EDIT... Read more

New Start, thanks to my girls! ;)

Saturday, August 01, 2009      2 comments

Meggie has organized a fitness challange for about 10 of us. $20 a piece for, what I consider to be, a group effort, a support system. I am really happy to have this new challange because I am going to teach myself to pay better attention to m... Read more


Thursday, May 28, 2009      0 comments

I have been celebrating my upcoming marriage more than I should! No more careless sipping of white wine or champagne. No more snacking on jelly beans or starburst. No more potato chips or goldfish crackers. No more skipping workouts. My bod... Read more

I am one lucky gal!

Wednesday, May 13, 2009      0 comments

I am marrying the most loving, attentive man on the planet in less than 4 weeks. I feel strong and healthy since restarting my fitness program. I have incredible friends and family members who are supportive and caring. My puppy is a good boy... Read more

Time to get down

Saturday, December 27, 2008      0 comments

I am back on track. One day down so far. Little choices make big life changes. I have 30 pounds I want to lose now. I've come a long way but now that we've decided on a wedding in June, I have 5 short months to lose the weight. It's do or d... Read more


Tuesday, October 14, 2008      0 comments

I did the math. To reach my goal by Christmas, I only have to lose a little over 2 lbs a week. I can SO do that! I need to burn more calories and eat less. I've been practicing saying no to goodies at work so if I just keep myself on res... Read more

Eating cookies= love in your heart?

Wednesday, October 01, 2008      0 comments

I was asking Jessica, my moral guide in life, what causes your heart to be hateful? Then, later after a small discussion, I came to the realization that since I've cut out my goodies, I've become grumpy and snappish. This is not good for self... Read more

Commitment-day 3

Friday, September 26, 2008      1 comments

I'm feeling alot better. Mostly because my resolve has me feeling proud of myself...strong. Also, I'm learning alot about where my cravings come from and how often I'm actually having them. I always crave a sweet after dinner. And at w... Read more

No more sweets, fast food, or wine for 2 weeks!

Wednesday, September 24, 2008      0 comments

Joe and I have decided to go hard-core for two weeks until the end of our competition with Meg and Logan. This is good for me because snacking always makes my calories too high and keeps me from eating more of the right things. Also,... Read more

Positive thinking

Wednesday, September 10, 2008      0 comments

I have to say that I was reading one of the message boards regarding "talking yourself out of the tree". Meaning: what to do to stop those negative thoughts from popping back into your head. Well someone mentioned that they try to remember... Read more


Tuesday, September 09, 2008      1 comments

I think I'm going to have to stop weighing myself 12 times a day. I should probably cut back to once per week. I'm sad today. And suddenly I'm craving cake. Luckily there's none here. and I'm broke, which also makes me sad. ... Read more

I'm going to lose 3 lbs this week!!

Wednesday, June 04, 2008      1 comments

I know it! Then I will only have 7 lbs to catch up to Janine! emoticon... Read more


Wednesday, May 28, 2008      0 comments

Joe and I remodeled our downstairs...or, I should say, started remodeling our downstairs. We tiled all weekend. I swear, I turned into a construction worker! I ate burgers, pizza, drank beer and consumed way way way more than my allotted calo... Read more


Saturday, April 26, 2008      0 comments

I exercise all of the time and keep my calories between 1300-1800 (although I'm sure I have too many 2000 calorie slip-ups) but I burn about 3000-4000 a week while hiking!! Nothing lost!! No inches or lbs! It's been a month since I los... Read more

Numbers Game

Monday, April 21, 2008      0 comments

I've decided that I'm going to burn 500 calories on each of my 4 major work days: 200 calories on my lunch break walk and 300 on my evening hike. Then on the weekends Joe and I go hiking and burn anywhere between 1200-1500 calories each hike.... Read more

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