Yesterday I learned how to do HANDSTAND PUSHUPS.
We'll just ignore the fact that without my glasses I look 12, and apparently being photographed upside down is the least flattering way to photograph yourself EVER. BUT. HAND.STAND.PUSHUPS. ... Read more
Howdy Sparks Friends,
It's been a long time since I've been actively participating here, so I'm going to take a few minutes to use this space to define some new goals. The good thing is that the fitness is happening. I've been going to C... Read more
I thought I'd copy this from one of my blogs – Healthy Lunch Ideas – that I write from my small corner of the internet.
www.healthylunchidea.com /2012/01/02/weekly-meal-pl an-1212/
My meal plan for this week! (Mo... Read more
I'm a big fan of Gretchen Rubin's 'The Happiness Project' - it's a wonderful book to motivate and inspire!
While I think it's important to create your own projects, and adapt to your own sets of goals, I really like her January resolutions,... Read more
I've been quiet around here. I finished up the year at almost the exact weight I was one year ago, which is pretty good!
Goals for January!
Ok, here are my goals for the month (for which I'm going to write up weekly updates to stay on... Read more