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    ALNEAGLE   52,598
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Week 3 of Couch to 5k - Done!

Saturday, July 24, 2010      1 comments

Well, week 3 went pretty good. I had a hard time running the 3 minute interval the second day, because I was sore from the circuit training I started this week. OUCH!! My hamstrings and gluts hurt so bad, but I pressed on through anyway. The... Read more

Week 2 of Couch to 5k - DONE!!

Saturday, July 17, 2010      0 comments

I completed week 2 of Couch to 5k today. It was GREAT!! I love this program!! I feel so good when I complete the workout. I have been doing some good stretching afterward to work on my flexibility. I probably should do some warm up str... Read more

Week 1 of Couch to 5k - DONE!

Saturday, July 03, 2010      4 comments

Just writing to say that I have completed week 1 of the couch to 5k. It's gone well. I will start adding in some circuit training next week on alternate days. I was going to this week, but seems like time has alluded me. I also, have bee... Read more

New Diet Plan - The Primal Blueprint

Thursday, June 24, 2010      2 comments

So, I have taken a major break from dieting and exercising and I am ready to get back to it. I have gained some back, but hope to pull it back off. My husband and I have both decided to give The Primal Blueprint a try. We are going to try it ... Read more

On a Hiatus

Thursday, May 13, 2010      2 comments

I am so sorry for my absence lately. I have been on a major hiatus! I haven't worked out, tracked calories or anything in about 3 weeks or so!! CRAZY!! I planted a garden again this year and it has totally consumed my days as well as my chil... Read more

A New Goal

Monday, April 26, 2010      3 comments

I am setting a new personal goal. This goal does not involve weight loss, but it is something that I have tried for years to achieve. I have decided to stop biting my nails. It's a horrible habit! I actually stopped biting them about 3 mont... Read more

Goal Resetting Again...

Monday, April 12, 2010      2 comments

Well, it looks like I need to reset my goals AGAIN. I would like for this to be the last time I have to do so. I don't know if it will be, though. Here's to hoping they work this time. *170 - May 30, 2010 *160 - July 30, 2010 *150 - Sep... Read more

My Husband's Interview

Wednesday, March 31, 2010      4 comments

He was thrilled to be interviewed for this site. Check it out here: http://www.gettingpumped.com
/josh-neagle-talks-to-gett
ingpumped-about-his-weight
-loss-using-p90x-and-the-i
nsanity-workout/ I'm so proud of how far he'... Read more

I completed Insanity!

Wednesday, March 24, 2010      10 comments

This blog is a couple of weeks late, but I wanted to let everyone know that I did complete Insanity back on March 6th. I was supposed to do a final fit test on March 8th, but my daughter was sick and I didn't do it. Then, my hubby got sick and... Read more

Insanity & Baby Blues (picture included)

Friday, March 05, 2010      6 comments

My husband and I thought this Baby Blues Comic strip reminded us of Insanity. We think the creator must know something about it anyway...check it out below. HaHaHa!! I ... Read more

When Food Is Foe: Stop the War Against Food

Tuesday, March 02, 2010      2 comments

I received a link to this article from Couch-to-5K on Facebook and thought I would share. It seems as if I am guilty of this. I am trying to improve my health, but realizing that I don't have to starve myself is a problem sometimes. It is wr... Read more

Insanity Fit Test #4

Tuesday, February 23, 2010      5 comments

So, I have fell behind a bit on my workouts. I got a migraine on Thursday afternoon and it lingered through the weekend. Yesterday, I fully intended to workout, but a headache started in again. It was more of a sinus headache. I think the we... Read more

Weigh-In Blues and Fighting the "I want to Quit" attitude

Monday, February 15, 2010      13 comments

Well, I sure don't know where it came from, but it has attacked me unexpectedly. I am going to blame it on my weigh-in yesterday! I thought for sure after all my hard work with Insanity that I would see some weight loss. But, nope, here I am ... Read more

Week 6 (Recovery Week) of Insanity Completed!!

Saturday, February 13, 2010      3 comments

Since tomorrow is a rest day, I can officially say that week 6 of Insanity is completed! This actually was Week 1 of the second phase/month. Max Intervals are tough! My muscles in my quads, glutes, abs, and shoulders are all very sore. I don... Read more

Holy SNOW, Batman!!!

Friday, February 12, 2010      5 comments

Well, we woke up this morning to about 3 to 4 inches of snow on the ground!! It is just beautiful! I haven't seen this much snow in a long time. I am originally from Texas and Texas just doesn't get real snow! Anyway, the place in Texas we w... Read more


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