Week 3 of Couch to 5k - Done!
Well, week 3 went pretty good. I had a hard time running the 3 minute interval the second day, because I was sore from the circuit training I started this week. OUCH!! My hamstrings and gluts hurt so bad, but I pressed on through anyway. The... Read more
Week 2 of Couch to 5k - DONE!!
I completed week 2 of Couch to 5k today. It was GREAT!! I love this program!!
I feel so good when I complete the workout. I have been doing some good stretching afterward to work on my flexibility. I probably should do some warm up str... Read more
Week 1 of Couch to 5k - DONE!
Just writing to say that I have completed week 1 of the couch to 5k. It's gone well. I will start adding in some circuit training next week on alternate days. I was going to this week, but seems like time has alluded me.
I also, have bee... Read more
New Diet Plan - The Primal Blueprint
So, I have taken a major break from dieting and exercising and I am ready to get back to it. I have gained some back, but hope to pull it back off. My husband and I have both decided to give The Primal Blueprint a try. We are going to try it ... Read more
On a Hiatus
I am so sorry for my absence lately. I have been on a major hiatus! I haven't worked out, tracked calories or anything in about 3 weeks or so!! CRAZY!! I planted a garden again this year and it has totally consumed my days as well as my chil... Read more
A New Goal
I am setting a new personal goal. This goal does not involve weight loss, but it is something that I have tried for years to achieve.
I have decided to stop biting my nails. It's a horrible habit! I actually stopped biting them about 3 mont... Read more
Goal Resetting Again...
Well, it looks like I need to reset my goals AGAIN. I would like for this to be the last time I have to do so. I don't know if it will be, though. Here's to hoping they work this time.
*170 - May 30, 2010
*160 - July 30, 2010
*150 - Sep... Read more
My Husband's Interview
He was thrilled to be interviewed for this site. Check it out here:
I'm so proud of how far he'... Read more
I completed Insanity!
This blog is a couple of weeks late, but I wanted to let everyone know that I did complete Insanity back on March 6th. I was supposed to do a final fit test on March 8th, but my daughter was sick and I didn't do it. Then, my hubby got sick and... Read more
Insanity & Baby Blues (picture included)
My husband and I thought this Baby Blues Comic strip reminded us of Insanity. We think the creator must know something about it anyway...check it out below.
HaHaHa!! I ... Read more
When Food Is Foe: Stop the War Against Food
I received a link to this article from Couch-to-5K on Facebook and thought I would share. It seems as if I am guilty of this. I am trying to improve my health, but realizing that I don't have to starve myself is a problem sometimes. It is wr... Read more
Insanity Fit Test #4
So, I have fell behind a bit on my workouts. I got a migraine on Thursday afternoon and it lingered through the weekend. Yesterday, I fully intended to workout, but a headache started in again. It was more of a sinus headache. I think the we... Read more
Weigh-In Blues and Fighting the "I want to Quit" attitude
Well, I sure don't know where it came from, but it has attacked me unexpectedly. I am going to blame it on my weigh-in yesterday! I thought for sure after all my hard work with Insanity that I would see some weight loss. But, nope, here I am ... Read more
Week 6 (Recovery Week) of Insanity Completed!!
Since tomorrow is a rest day, I can officially say that week 6 of Insanity is completed! This actually was Week 1 of the second phase/month. Max Intervals are tough! My muscles in my quads, glutes, abs, and shoulders are all very sore. I don... Read more
Holy SNOW, Batman!!!
Well, we woke up this morning to about 3 to 4 inches of snow on the ground!! It is just beautiful! I haven't seen this much snow in a long time. I am originally from Texas and Texas just doesn't get real snow! Anyway, the place in Texas we w... Read more
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