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    ALNEAGLE   50,482
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Couch to 5k - Week 5 completed!

Saturday, December 05, 2009      4 comments

Today I completed W5D3 of the C25K. To be completely honest I didn't think that I would be able to jog for a solid 20 minutes, but I DID IT!! I really did! I jogged the whole time! I guess I kept a pretty decent pace although I did slow down... Read more

Knee troubles

Thursday, November 12, 2009      3 comments

I noticed on my couch to 5k run on Tuesday that my right knee started bothering me. I didn't think much of it until I woke up the next morning with it still bothering me. I felt better today so went out to do week 4 day 2 of the program and on... Read more

30?!?!

Wednesday, October 21, 2009      3 comments

Well, it's over!! I have officially turned 30! My birthday was October 18th and I did not look forward to it. Everyone told me that 30 is great and fun, but I dreaded it for some reason. I told myself I was going to make it fun anyway. My hu... Read more

So I started jogging......

Monday, October 12, 2009      2 comments

I decided I needed to up the ante a little bit and started jogging/walking today. I am following the couch to 5k program. I will be doing this 3 days a week on top of my p90x program. I am hoping this will give my metabolism a jump start and ... Read more

Vote for SparkPeople

Monday, October 05, 2009      2 comments

Life Hacker is featuring an article on weight loss tracking. It is also allowing you to vote for your favorite. So, please check out this link and give SP a vote! We all know that they are one of the best!! =) http://lifehacker.com/537386... Read more

Frustrated and discouraged!

Friday, October 02, 2009      3 comments

I don't even know where to begin........ Sometime over the last 1.5 to 2 weeks I stopped tracking my nutrition and my fitness. Although I worked out, I didn't track it. I have lost my motivation somewhere along the way. I did not lose a sing... Read more

P90X Completion Results

Wednesday, September 09, 2009      5 comments

First, I would like to apologize for taking so long to upload my P90X results. I had absolutely no change in measurements from the end of phase 2, but I did lose a total of 10 p... Read more

P90X Graduate

Saturday, August 29, 2009      7 comments

WOOHOO!! Just wanted to make a quick note saying that I am officially a P90X graduate! I only lost a total of 10 pounds throughout the whole 90 days, but I will take it! I had a really bad month during the month of August, so I think that hin... Read more

I've been MIA

Monday, August 24, 2009      3 comments

I just wanted to write to say that I have MIA since about 9 days ago. I had my in-laws coming in for a week long visit to prepare for and they just left yesterday to head back to Texas.....whew! I haven't tracked my food, fitness, or anything... Read more

I didn't quite make my monthly challenge....

Friday, July 31, 2009      2 comments

I joined a challenge back around May 1st and haven't met it yet! It was a "lose 10 pounds a month" challenge. I didn't lose any weight in the month of May. I lost 2 pounds in the month of June. I weighed this morning to get a final July weig... Read more

The Hype About Water

Wednesday, July 29, 2009      10 comments

Water. We know it's important that we consume 8 glasses of water a day. The bible even mentions drinking water in Ezekiel 4:11. It says, "Thou shalt drink also water by measure, the sixth part of an hin: from time to time shalt thou drink." ... Read more

Our puppy is home

Tuesday, July 28, 2009      2 comments

Our puppy came home yesterday evening and seems to be doing really well. He is still somewhat weak from the parvo, but is eating and playing a little. We are all so glad he survived and we are very, very glad to have him home! YAY!... Read more

Puppy Withdrawals

Friday, July 24, 2009      1 comments

We went to visit our puppy this evening at the vet's office. He is so skinny since he hasn't eaten food in a week! But, he did wag his tail and come and snuggle right up to my feet. He was so happy to see his family again. They said they wou... Read more

"It's You" By: Tony Horton

Wednesday, July 22, 2009      0 comments

I am a fan of Tony Horton on Facebook and he posted a note yesterday that I really liked. I have copied and pasted it below. Enjoy! It's You! It's not your mother or your father. Not your sister or your brother. It's not your God or ... Read more

I'm an emotional eater??

Tuesday, July 21, 2009      0 comments

Hello everyone! I guess I didn't realize how much of an emotional eater I was. I found out the truth yesterday..... We picked up a new puppy on Saturday at a Humane Society. Adoption was only $40, so we thought that it would be a good choic... Read more


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