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    ALLYCANDOIT   27,437
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ALLYCANDOIT's Blog Entry Summary View



Happy Friday! 4 more days!

Friday, June 12, 2015      6 comments

Only 4 more days until the end of school! Whew! emoticon It's in the 90's every day will kids who literally bou... Read more

Good thing it was a working weekend

Tuesday, June 02, 2015      8 comments

It was great we wound up working last weekend because dear husband came down with a bad cold. Hate to miss something really fun. Started back running yesterday. Very easy and it worked out ok. Won't run today but will do so again tomorrow. ... Read more

Happy Weekend everyone!

Saturday, May 30, 2015      6 comments

This weekend is a work weekend. Drain the fuel tank on the boat so the sludge won't clog our fuel filters and stall the engine. Also, opening the pool. So it will be a good weekend. I'll get some exercise in there somewhere. Down 11... Read more

Post Memorial Day

Wednesday, May 27, 2015      5 comments

I went off my way of eating during Memorial Day. 5oz of wine every 5 hours was not very fun. So I kept my eating plan and drank a little more wine each day of the 3 day weekend. It only proved that my Dr. right about my insulin resistance. C... Read more

I'm baaaack!

Wednesday, May 20, 2015      7 comments

Hi everyone. I really crashed after Paris. Really became re-addicted to carbs and didn't want to give them up. Well, finally did when I reached my biggest weight ever. So on May 11th I went back on my Dr. Prescribed eating plan for insulin r... Read more

Question for my peeps

Saturday, February 07, 2015      8 comments

Hi awesome Sparkers! I woke up this morning with a really hard abdomen and bloating. I'm wondering if I have food allergies as well as insulin resistance. What if I have both? A quick search of the internet is making me think maybe th... Read more

Just a little hiccup in the road to success!

Thursday, February 05, 2015      6 comments

Hey all. Well first I want to say emoticon for all the encouragement. My back was not good and so was my knee ... Read more

Just one mess up

Tuesday, February 03, 2015      9 comments

Well, on Superbowl Sunday I decided it was ok to eat pizza and drink some beer and have chips and salsa. I didn't expect the next day to have gained 6 lbs back. I'm down 4 lbs overall. I think some was sodium but obviously my body overreac... Read more

28 lbs pressure freed

Friday, January 30, 2015      3 comments

So far. 28 lbs of pressure has been freed from my knees. I have lost (oops freed) 7 lbs now. Looks like I'm on track again. Getting ready to change into workout clothes to get my workout on. Raining and ugly here today with a ... Read more

For every pound freed......

Wednesday, January 28, 2015      4 comments

I won't say "lost". That's because it implies that I will find it again. So I'm freeing the pounds into the atmosphere. I was reading yesterday "for every pound "freed" it takes 4 lbs of pressure off your knees. I am entering my senior... Read more

Rolling along

Tuesday, January 27, 2015      4 comments

Day 32 of New me in 2015. Scale starting to turn down. Really feel in control of eating. Messed up a bit on carb counting but am on track with the low carb for 10 days. Won't give up . Just keep going! Did my exercise today. Alwa... Read more

My story isn't over yet.

Monday, January 26, 2015      7 comments

Day 31 of a new me in 2015. I started off down today because of the scale. emoticon Highest weight attain... Read more

Day 27 of a new me in 2015

Tuesday, January 20, 2015      10 comments

Day 27! Still going for it. Today I have committed to 30 days without alcohol. Did 60 minutes of sweating today. I love it. Rockin Body workouts with killer abs. Love it. Hope all is doing well. Love it when the day goes well! ... Read more

DAy 18 of new me in 2015

Sunday, January 11, 2015      8 comments

Not sure what is going on. I'm down 9 lbs? The big drop is concerning but there have been some different changes in the way I'm taking care of myself as you all have seen. Carbs have been down and I have made sure that I hit my 10k steps per... Read more

Day 16 of New me in 2015

Friday, January 09, 2015      4 comments

Today is day 16. I am on track! emoticon Yesterday was a challenge because I was literally on the bus most ... Read more


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