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    ALLIEALLIE2   16,520
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Friday Weekly Workout Recap!!

Friday, March 13, 2015      0 comments

3/13 It's Friday the 13th folks!! Here is a recap of my weekly workouts Monday Booty bootcamp class 1 hr Tuesday Rest Day Wednesday 1 hr Insanity class, 30 min weightroom session mostly legs Thursday 1 hr Yoga clas... Read more

Woo hoo it is FRIDAY!!

Friday, March 06, 2015      2 comments

Here are my weekly workouts! I must say I did quite well this week when it comes to working out! Monday- Booty bootcamp class 1hr Tuesday- Zumba class 1hr Wednesday- 1 awesome hr of restorative yoga, and 1 hour insanity class Thursd... Read more

Friday 2/27 Weekly Workouts

Friday, February 27, 2015      1 comments

Monday Booty Bootcamp Tuesday Zumba Wednesday Rest Day Thursday Bootcamp Class Friday Zumba, weight room session mostly legs Wow this week flew by and I didn't do so bad on my workouts!! How was your week?... Read more

It's Friday!!!

Friday, February 13, 2015      1 comments

Weekly workouts Monday- Booty bootcamp class Tuesday- Zuuuuumba glad I went I almost didn't go! Wednesday- Strength training session, mostly arms, skipped yoga I had to help the boy make valentine's and I honestly don't think my a... Read more

Happy Friday!! My weekly workouts!

Friday, February 06, 2015      2 comments

This week FLEW by!! But I got my workouts in!! Here is what I did and also I decided to write down how I felt after each workout this week. Monday- Booty Bootcamp class...This class is NOT my favorite, but alas glad I went and got it done... Read more

Feeling a little animosity...from people I considered to be on my team!!

Friday, January 30, 2015      5 comments

It is times like these when I am so thankful that I became a part of the SparkPeople community. I know I can always come on here and find genuine support when it comes to living this healthy lifestyle! Now I will vent, I have a relative that i... Read more

Day 14 of the Squat Challenge...135 squats!

Tuesday, January 27, 2015      4 comments

As you all may or may not know I have been doing the 30 day squat challenge. Today is day 14 for me and I am really struggling to get them done. I have 80 more to go but they are brutal today since I had a leg dominant workout last night...Che... Read more

Weekly Workout Recap So Far!!

Thursday, January 15, 2015      2 comments

Monday Booty boot camp emoticon Tuesday Zumba Read more

My Week Thus Far!

Thursday, January 08, 2015      3 comments

Hello Sparkers this was my week to get back into my workout schedule (like a lot of us) So this is mostly for me to keep track! I am working out Mon-Fri this week, that is the goal!! Mon- Booty Bootcamp class Tues- My beloved Zumba c... Read more

Week 2 of Committing to Workout M-F!!

Wednesday, October 15, 2014      2 comments

Already Wednesday!! Yikes ok well I better list my workouts now before I forget Monday was HIIT class again! emoticonRead more

I am committing to work out M-F!!

Tuesday, October 07, 2014      2 comments

In an attempt to break things down into smaller goals I am committing to working out M-F this week!! Monday emoticonRead more

The choice is yours!

Friday, October 03, 2014      0 comments

So every first Friday of the month there is a breakfast at my sons' school for the parents...usually not a very healthy one. Also available on Friday mornings at 9 am is a zumba class at my gym...typically I would choose to go to the breakfast ... Read more

Tell me something good this Friday!!

Friday, September 12, 2014      1 comments

We made it through the week friends!! I'm going to list 3 good things of the past week in order to keep focused throughout the weekend! You should too post it here on this blog or on your page, my page, a post it note, your phone, anywhere!! ... Read more

September 1-4

Thursday, September 04, 2014      2 comments

This blog is more for me than anything else to keep myself accountable! The rec center re-opened on Tuesday so no more excuses it is time to get moooooving!! Tuesday 9/2 1 hr zumba class and about 20 min weight lifting (legs mostly) Wedn... Read more

Trying Something New Thursday!

Thursday, August 28, 2014      1 comments

So I am going to do my meal prep today! I usually do it on Sunday but just the way things worked out this week I kind of have to do it today...but I think this may be good in order to stay more on track with the food throughout the weekend...We... Read more

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