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    ALLEYCAT_   11,946
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James Brown style...

Wednesday, February 10, 2010      3 comments

Whoa-oa-oa! I feel good, I knew that I would, now I feel good, I knew that I would, now So good, so good.... Its been a great day so far. Exercise - Check! Water - Check! Eating right - Check! James Brown is si... Read more

Oh Superbowl..get thee behind me!

Tuesday, February 09, 2010      2 comments

Well, week one started with a bang and ended with a thud...as in me stepping on the scale and (cue dramatic music) seeing nary a change in it. emoticonRead more

Midnight snacker...

Saturday, February 06, 2010      8 comments

I admit it...I'm a midnight snacker...if I go to bed after 10pm I almost always without thinking about it get something to eat. I just realized this last night as I grabbed a few crackers and sliced some cheese. I AM NOT HUNGRY. Its hab... Read more

Gettin' jiggy with the kids....

Friday, February 05, 2010      3 comments

Today was a no school day. As soon as little one goes down for a nap I try and get in my cardio exercises. Today I just happened to have the neighbor kids here and instead of doing something else they wanted to join me. We had a blast...o... Read more

sleeeeeeeeeeeeep

Thursday, February 04, 2010      2 comments

Why do you weigh more when you get less sleep? I've noticed that the more tired I am the more I weigh. So, hubby and I decided it HAS to be a 10PM bedtime for us these days. He gets up early for his Army PT...and when he leaves the kids... Read more

Running after a toddler...

Wednesday, February 03, 2010      4 comments

...should definitely be on the list of cardio exercises. I've spent all morning chasing her around the house and as fun as that may sound...now she's napping and I'm all dressed up in my exercise duds and feel exhausted. So, on to spark ... Read more

I stepped it up today...

Tuesday, February 02, 2010      3 comments

My exercise, that is. I did one of my yoga booty ballet videos and it kicked my bum. Then I did some Wii fit on top of it. All in all I did 45 minutes today and I feel really good about that. I need to find a few additional workout video... Read more

How many day ones will I have?

Monday, February 01, 2010      2 comments

Hopefully this is the last. I'm on day one of my new weight loss plan. New being...watch my calories, drink my water, exercise daily and in general just pick up the pace to reach my goals. I was in rockstar mode a year and 1/2 ago...now I ne... Read more

The problem with living in Germany is...

Thursday, October 08, 2009      3 comments

bread and cheese and chocolate. Yup...that about sums it all up. When the national food of choice is fried pork (schnitzel) or potato pasta smothered in gravy (spatzel) and there is a bakerai (bakery) just down the street... It just might... Read more

Day one....

Tuesday, October 06, 2009      1 comments

Errrr.... I did go for a big walk today, but what I've realized is unlike what I USED to be like on my previous spark life...I am not thinking SPARK all day long...I'm not thinking about what goes in my mouth or what I'm doing with my body... ... Read more

Where does time fly?

Monday, October 05, 2009      2 comments

I've been so delinquent in getting back on Spark. The good news is I've lost ONE pound. Woohoo... The bad news is that it took me three months to lose it. :( With school back in session now I'm working on an established routine for ... Read more

The plan...revisited

Monday, June 22, 2009      2 comments

Ok...so after all our great planning I woke up this morning to the kids fighting, a loud THUNK and then weeping and wailing. So, everyone went back to bed to restart the day. So much for the "routine..." We'll try again tomorrow. ... Read more

Who thought it'd be so hard?

Sunday, June 21, 2009      4 comments

Ok...its harder than I thought to juggle a new baby, new location, stepkids AND jump right into spark with all those great things I "used" to do for myself. I had to rethink my strategy and start with baby steps. This past week I decided ... Read more

Back in the weight loss business

Sunday, June 07, 2009      4 comments

I just finished a book called, "The Fat Girl's Guide to Life" - it was something my hubby brought home for me...errr...do you think he was trying to tell me something? At lea... Read more

I have cankles. Waaaaah!

Monday, October 20, 2008      5 comments

Finally at 34 weeks pregnant I gained weight. Waaaah. I also got cankles. Waaah! May face is getting fat again! Waaah! I'm feeling whiney. Waaah! My lovely DH is back on the exercise kick...He's my #1 friend on SP...go visit his pag... Read more


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