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    ALLEYCAT_   11,946
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ALLEYCAT_'s Blog Entry Summary View



One of my resolutions.

Monday, January 03, 2011      1 comments

As promised, I want to update this blog via my "real" blog...but as my friend pointed out...its important to get feedback on my progress and thoughts...so... I am still going to post in my other blog, but the pertinent parts I'll go ahead and c... Read more

My real blog...

Saturday, January 01, 2011      1 comments

I love to blog, but I can't keep up with all the blogging I like to do. SO....from here on out - if I post a blog on Sparkpeople it will be to direct you to my real blog that I've had for more years than you can count on ONE HAND...and that, my... Read more

Slowly, but surely...

Saturday, September 25, 2010      3 comments

I dropped another two pounds. Granted it took me two weeks to do it, but if you've read any of my past blogs I have really struggled with getting my calories/nutrition under control. I'm finally doing a reasonably good job and so I weigh... Read more

My love affair.

Monday, September 20, 2010      5 comments

I have a love affair going on right now with carbohydrates. Its been going on for a long time. And, for a long time I've tried to say no and push them away, but they don't listen very well and continue to show up in the form of potato chips, c... Read more

Eating right

Thursday, September 16, 2010      4 comments

So...I'm on my way! I've been tracking my food intake. That always seems to keep me on track better than just "winging it." No more baaaaad days. No more baaaaad weekend. Maybe a baaad moment or two, but hopefully they'll still be con... Read more

Another bad night.

Tuesday, September 14, 2010      3 comments

Urgh...Its like I'm sabotaging myself on purpose because I KNOW what I'm doing wrong and I KNOW its wrong and bad for me when I'm doing it and I STILL do it! What is up with that?! At my age you'd think I'd have more self control in the ... Read more

Baaaaaaaaad weekend

Monday, September 13, 2010      6 comments

Well, I totally blew the calories this weekend. But, I did exercise. I picked it back up today and will push on. Normally this would sidetrack me for a bit....but I promised myself no more sabbaticals and I meant it. I watched biggest lo... Read more

No detox...

Thursday, September 09, 2010      3 comments

Ok... so I decided to not do the detox diet after research and the comments I received from others. So....instead I'm going to try adding salad as my main dinner food as well as my lunch and see how that helps. Lots of salad... I like sal... Read more

Detox diet?

Wednesday, September 08, 2010      5 comments

Wooooooooohooooo! I'm so proud of myself for having completed 10 full days of The Shred and especially for really having worked my buns off for all 10 of those days. I'm definitely noticing a difference in my stamina. I'm noticing a diffe... Read more

salad salad salad

Tuesday, September 07, 2010      3 comments

I just ate my first big salad with chicken on top and it was DELISH. Thats all I've got to report...especially since my munchkin won't take her nap!... Read more

Happy Labor Day!

Monday, September 06, 2010      1 comments

I really had never thought about the REAL meaning of labor day...why we celebrate it. I knew it had something to do with the labor movement/a strike. So I checked on Wikipedia and found this... The first Labor Day in the United States... Read more

busy day and weigh in!

Sunday, September 05, 2010      2 comments

It was such a busy day today that I haven't had time to update my status or my blog until now...when I'm just getting ready to head to beddy bye. So...yesterday I forgot - yes, forgot to post my weigh in. I lost 1.8 pounds. I feel good ... Read more

Nearly botched my streak!

Saturday, September 04, 2010      1 comments

Why does a weekend always seem to signify laziness in my life? I got up this morning and nearly talked myself out of doing The Shred. Sheesh. Its 30 minutes of my life and I had decided other things were more important after only SIX days? ... Read more

Time for an eating overhaul.

Friday, September 03, 2010      3 comments

Its day 5 and I'm good with exercise. I've got a plan, motivation and I'm dedicated. Next up...the eating portion. I'm not eating terribly, but I'm not eating as well as I can be. Sometimes I take too large of a portion. Sometimes I just C... Read more

The feeling is still there....

Thursday, September 02, 2010      4 comments

The feeling...you know that one that says...Time to actually DO IT this time around....its still here and that makes me happy. I did day 4 of The Shred and I'm feeling good.... Read more


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