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    ALLEYCAT_   11,946
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harder then easier...right?

Wednesday, September 01, 2010      1 comments

Day three of The Shred seriously kicked my buns. I was exhausted about 5 minutes into it...my ribs hurt, my arms feel like spaghetti and my calf muscles ache....thats how I know its working, right? And I finished it. And...I can do 5 more... Read more

harder than easier...right?

Wednesday, September 01, 2010      0 comments

Day three of The Shred seriously kicked my buns. I was exhausted about 5 minutes into it...my ribs hurt, my arms feel like spaghetti and my calfs ache....thats how I know its working, right? And I finished it. And...I can do 5 more pushup... Read more

Motivations

Tuesday, August 31, 2010      1 comments

Day 2 of The shred and I was soooo good. and it was sooooo hard. But, I am dedicated. My friend Monty asked me about motivators...what makes it different this time around. Here they are... 1. I don't want Diabetes 2. I have a sist... Read more

Harsh realities...

Monday, August 30, 2010      4 comments

Day 1 of The Shred...and I did ALL the jumping jacks. Thats how I know I'm serious this time. Before, I kind of fizzled and half did them. Today, I did all the jumping jacks. I'm so done with this crazy up and down weight loss/gain s... Read more

Life gets in the way...

Sunday, August 22, 2010      8 comments

Why is it that when I am ready to do something big for me...suddenly life gets in the way? Life as in back to school preparation, volunteer committments, baby girl's many needs, the dishes, that giant spider that took an hour to trap, paperwork... Read more

Not gone...! I'm stil here and still kicking!

Monday, July 12, 2010      2 comments

I have so much updating to do, but unfortunately have been so unavailable to do it! I took my girls back to the good old USA for the month of July and have been staying with my inlaws...giving them some time to love on my little ones. In ... Read more

Day 13 of 61 - weigh in!

Saturday, June 19, 2010      3 comments

Wowowowowow.... amazing what a little dedication can bring. I'm down another 4.4 pounds this week. That makes 9.6 total for this month. I'm so happy and excited about that. I don't expect this level of loss to continue, but I'm going to ... Read more

Day 10 of 61

Wednesday, June 16, 2010      3 comments

Why does it feel like its dragging...? 10 days down and I've done really great for having fallen off the wagon...errr...I mean, taken a sabatical... :) I stayed in my calorie range today...even had a little square of chocolate as a small ... Read more

Day 9 of 61

Tuesday, June 15, 2010      2 comments

Today I got some bad news. And I spent the day very stressed out. And i was shocked to discover that while normally I would have eaten my way through it all...I had gone the opposite direction and at 12:45PM hadn't eaten all day. Now, nei... Read more

Days 7 and 8 of 61

Monday, June 14, 2010      2 comments

Day 7...ugh...what a day. Drama, sick kids, tired. Thats about all I'm going to say about that other than I stayed in my calorie range and drank my water. I did not exercise...Sundays are my day of rest. :) Day 8...thats today. My knee... Read more

Day 6 of 61 - Weekly weigh in

Saturday, June 12, 2010      2 comments

emoticon emoticonRead more

Crazy American Lady (Day 5 of 61)

Friday, June 11, 2010      2 comments

Living in a foreign country can really have its benefits. Take today for an example...my internet has been spotty for the past few days...then yesterday it dumped for 12 hours only coming back on at around 10pm and then dumped again an hour lat... Read more

Day 4 of 61

Thursday, June 10, 2010      2 comments

Accomplished my goals today! Yahoo. Wasn't able to pre-write them due to a lack of internet connection. So... Stayed within calorie range - CHECK Exercised - CHECK...yet another day up the hill and back down. Water - CHECK ... Read more

Day 3 of 61

Wednesday, June 09, 2010      1 comments

Today I will... Stay in calorie range for breakfast, lunch and dinner and snacks. - CHECK! Exercise - CHECK! go through the Spark People weight loss starter to make sure my goals are correct. Nope...tomorrow...I just wasn't in th... Read more

Oh my aching head...

Tuesday, June 08, 2010      2 comments

I think our fat cells know when we are on a mission to eliminate them. Thats why when you start eating healthy after not doing so great for so long you get headaches and muscle pain and just generally feel like blah. Thats me today. I've ... Read more


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