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25,000-29,999 SparkPoints 27,558


What is it about this week?!
Tuesday, April 26, 2011      1 comments

I don't know what it is about this week. I got the results of my saliva test only to confirm what I already know. My hormones are out of balance. I have been suffering with the hot flashes and night sweats for years only for doctors to tell ... Read more
After the Fast
Thursday, April 07, 2011      1 comments

I am back on track. I don't crave the junky stuff after fasting for 2 days. It is easier to stay on track and I am well rested as I didn't do any exercise. My 5K workout was great today. I don't feel to tired afterwards! I think my muscles ... Read more
Fasting for 2 days
Tuesday, April 05, 2011      0 comments

I am fasting today and tomorrow because my intestines are not happy with me. My doctor told me to give them a rest by not making them work to digest. That means no exercise today or tomorrow. This will be a challenge now that I am back into r... Read more
A rotten way to lose a pound!
Friday, March 25, 2011      1 comments

Last night I think I was hit by the food poisoning bug. I didn't feel bad but I did lose the contents wholly and completely last night over a 2 hour period. Today is supposed to be my 5k day. I am not sure what to do with that. I feel fine r... Read more
Spring Break overview
Monday, March 21, 2011      2 comments

I can definitely say that I had fun during our Spring Break. I can even say that I got some things done. We replaced plants that we lost in the freeze and mulched the yard. Nutritionally, I was up and down. The good news, I didn't gain any w... Read more
Going to Georgetown (near Austin)
Saturday, March 19, 2011      0 comments

I have been surviving Spring Beak without gaining weight. I would like to lose a little just so that I know that it can be done. So, after getting through a movie and 6 hours at Schlitterbahn, I can say that an Austin trip can be done without ... Read more
I am so close to my goal weight
Sunday, February 27, 2011      2 comments

I am so close to my goal of 140 pounds. I keep hearing that the last 10 pounds are the hardest to lose. So, I got the beach body workout dvds to avert that problem. This will change up my workout routine so that I have to burn more calories! ... Read more
I'm getting close!
Tuesday, February 22, 2011      3 comments

I am so excited as I weigh in this morning. I am now only 155 pounds. That means that I have lost 20 pounds and I have only 20 pounds to go! I am determined, more then ever to stay motivated to reach my goal by summer! I want to wear a bikin... Read more
Below the 160 mark!
Saturday, February 12, 2011      2 comments

I finally did it! I got below 160 pounds. I am very determined now to keep the downward trend. I am so close to my goal of 135 pounds, that I can smell it! It helps me to think of mini weight goals in the meantime. My next mini goal is to m... Read more
My husband is sabatoging my efforts!
Monday, January 31, 2011      2 comments

What to do? I am working very hard to get healthier and get to a healthier weight. My husband is constantly nagging me about what I am eating. He doesn't think that I should be so concerned about my weight. At least not enough to leave me al... Read more
Back on Track
Wednesday, January 26, 2011      0 comments

I started a doctor supervised weight loss program last week. I am back on track to losing weight. My doctor is also regulating my thyroid and hormones so that I can lose the weight and keep it off! I am looking forward to wearing a two piece ... Read more
I just became a free woman!
Tuesday, January 18, 2011      1 comments

I have had a difficult time sticking with the program as I was putting together Career Day for my daughter's middle school. It was all over on the 14th. Talk about relief. I am back on the wagon and looking toward to bikini shape by summer!... Read more
It was benign
Sunday, October 31, 2010      3 comments

The title says it all. Now I move on and try to lose some fat!... Read more
Ups and downs
Monday, October 18, 2010      2 comments

I am having a hard time sticking to the plan. I am going to get back into it because I have a new reason to get healthy. I may have breast cancer. I am going to have a cyst aspiration and possible biopsy on Thursday. I have been eating the ... Read more
Monday, September 27, 2010      1 comments

I have been inconsistent lately. I am trying to get back on track. I am not gaining, but, I am not losing either. I need to get back to eating well again. I may even need to go totally organic and clean eating. I am getting a spot checked o... Read more

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