I'm so very excited, I finally got approval for the fitness program through my insurance company through work. I'm a state govt employee so I have great benefits. My plan looks like this:
Month 1 Intake (weigh in, blood pressure, ... Read more
So I didn't lose weight at all for the wedding, I've gained a couple pounds (and inches back) so I'm at starting point AGAIN...
For anyone interested I'm adding a link to our wedding album for you to check out on shutterfly. Follow the lin... Read more
OMG seriously I'm getting sick of changes, but this time the changes are worthwhile! I found out I will be starting a new job with a local DHHR office January 3rd! Yay! The plus side is ridiculously awesome state benefits and decent pay. The... Read more
So as per my last blog, we're not going to Jamaica. So now I have 6 weeks until our new wedding date! Jeremy wanted to go to the courthouse, but we've gotten it worked out that we can get married at the banquet room of the restaurant he works ... Read more
So we've lost a decent portion of our monthly income, and have no idea when/if it will resume. I've been emotional eating yesterday (I had 5 reduced fat cinnamon rolls instead of a healthy lunch and snacks, though I was still in calorie range) ... Read more
Here are my starting stats:
Measurements October 23, 2011:
Current BMI: 31.3
jean size mainly 14/16) and tops mostly L, some XL
My % off Goals are here; they work out t... Read more
So I had my annual girlie visit yesterday, full results won't be in for a couple weeks, initial exam showed some possible cause for concern, but he said we'd discuss that when I come back for my results.
I was told I need to get the gardisi... Read more
I want to get fixed, sterilized, no more babies...
I've been considering this for a while, I actually made up my mind when I got pregnant with my second son, but the doc wouldn't do it because I was only 22 and she thought I was too you. I... Read more
My original plan was:
Week 1-13--- No more than 48oz of Mt Dew/day saving me 15,470 calories yearly
Week 2-26--- No more than 36oz Mt Dew/day- decreasing my total by 30,940 calories yearly
Week 27-39--- No more than 24oz Mt Dew/day- decre... Read more
So after watching Dr Oz the other day, I decided to sit down and calculate how much Mountain Dew I consume on average, and figured out a safe bet would be about 60oz per day--- thatís 3-20oz bottles or 5-12oz cans per day, which is about right c... Read more
Since last Tuesday, I've been over calorie range (more at a maintenance level than at a level to lose) pretty much everyday because of dining out...I haven't been taking my Alli like I'm supposed to, and I haven't really worked out any. Well sc... Read more
I'm hoping you, my SparkFamily, will continue passing along this information...
Please take the time to read this information and pass it on....this little girl went missing early S... Read more
Stay within calorie and fat range daily.
It's hard to say for sure looking back over the numbers...I know I was out of calorie range on Tuesday, I think the other days were good, but I tweaked my calorie range yesterday...so I'm taking ... Read more