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    ALL4ME9   27,213
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ALL4ME9's Blog Entry Summary View



Settling In

Thursday, August 29, 2013      3 comments

It seems like forever since I've been on SP. And looking at my last blog post, it really has been a long time. I've been meaning to write this blog for a few weeks now and always seem to get sidetracked. Tonight, while I'm eating my after d... Read more

Morning rambling

Thursday, June 06, 2013      6 comments

Two years ago I started up again on SP. I had big goals and started out strong, like most people do. I was doing great, but lost my focus. I still logged in, still did minimal exercise, but started eating poorly again. Lots of fast food, lots of... Read more

June Goals

Sunday, June 02, 2013      5 comments

So, May sucked big time. I lost focus and let my emotions and old habits reign free. I took my measurements today, and gained in almost every place. Except my neck. I actually lost 1/2". I didn't really set any goals for May, and that affected ... Read more

Birthday binge

Thursday, May 23, 2013      5 comments

Yesterday was my birthday. Normally not a big deal to me, but I've been super stressed lately, anxious and feeling unappreciated. I've been doing very well controlling my emotional eating, but yesterday I made up for it. The bad news I bing... Read more

NSV's

Tuesday, May 07, 2013      9 comments

Since putting away my scale I am strictly relying on NSV's to show my progress. I have to say that I'm happy with the decision, and the results. I think my current NSV is my favorite. Yesterday I had a busy, active day. In the past, even the rec... Read more

February results and March Missions

Thursday, February 28, 2013      1 comments

February is always a rougher month for me food wise. I'm still coming down from the holidays, and my daughters birthday is in February. Then there's Valentines day and a few more friends' birthdays. I'm still proud of what I accomplished this mo... Read more

Rough week and revamped February missions

Monday, February 11, 2013      2 comments

Last week was rough. All I wanted to do was sleep. There wasn't any real emotional reason that I was feeling so blah and not wanting to do anything. At least none that I can pinpoint. I barely exercised (only two days last week of scheduled exer... Read more

February Missions

Monday, February 04, 2013      1 comments

This month I'm keeping things simple. I have a lot going on, including my daughter turning 18!! I want to be realistic about what I can accomplish, and what I am willing to do this month. Mission #1: Continue tracking food, water and exerci... Read more

January = Success

Thursday, January 31, 2013      6 comments

January has ended up being a pretty good month for me. I didn't meet all my goals, but I still did really well. I set a goal to lose 5lbs this month. According to my scale that didn't happen *shrugs*. According to MY scale I've been losing ... Read more

Journals and Focus

Monday, January 14, 2013      2 comments

I still track my Fast Track goals. I like the fact that they are ones I know I can reach. In December I changed them as the ones I had set up I was reaching every day, and I wanted to challenge myself a little more. One of the goals I chos... Read more

Progress

Friday, January 04, 2013      6 comments

I've refused to put full body pictures on here because I was ashamed. I admit how much I weigh, but actually having people see it has been very daunting. As part of my journey this year, I am working on NOT hiding anymore. I've come along w... Read more

No Need to Wait

Monday, December 31, 2012      4 comments

I have friends who are waiting until tomorrow to start dieting. I'm not dieting, and I'm not waiting. I was far from perfect in December, but I still managed to reach my goals. I lost 5lbs, rode my recumbent bike every day (I can now do 20... Read more

ROCK IT Week 16 Challenge: What I've learned

Saturday, October 20, 2012      0 comments

Today is the last day of the DG seasonal challenge. In some ways it seems like the time flew, in others it feels like it was forever. What did I learn during these past 16 weeks? A lot, and not all of it related to my health goals. I t... Read more

Why I keep moving even when the scale isn't

Wednesday, September 19, 2012      4 comments

Because a year ago I couldn't do the morning uphill walk, and then come home and exercise. This year I can. My feet don't hurt as much as they used to. I can breathe better. I Read more

Rock It Food Log Day 5

Sunday, September 09, 2012      2 comments

Last day for the food log! Usually, I don't make it the entire week. I'm feeling fairly accomplished for completing the challenge this week. I still wasn't feeling so great this morning. I actually ended up sleeping over 13 hours last night, whi... Read more


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