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    ALI_CAT9   6,120
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Lessons from The Vinegar Tasters

Thursday, April 28, 2011      8 comments

Three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reactio... Read more

Learning 2 Feel my feelings, Black Swan, Bryce & Yoshimi

Thursday, April 21, 2011      9 comments

Iíve been meaning to write this for a long time, but keep putting it off, or deleting it. Mainly because its so personal. Now, I donít mind my Sparkpeople reading this, Iím generally an open book. Thinking on that though, I guess Iím not an op... Read more

In honor of MLK & Gabrielle Giffords

Monday, January 17, 2011      10 comments

ď"We know that silence equals consent when atrocities are committed against innocent men, women and children. We know that indifferen≠ce equals complicity when bigotry, hatred and intoleranc≠e are allowed to take root. And we know that education... Read more

I just have to ventÖÖÖÖ.

Tuesday, December 14, 2010      17 comments

I know this is bad but, I just have to ventÖÖÖÖ. As most of you know, the last few weeks have been crazy busy for me at work. We have had a lot of drug babies who have been born. These babies take much more work. They are withdrawing fro... Read more

Phenomenal Woman

Sunday, November 14, 2010      8 comments

This poem came to mind today while I was getting up & ready for work. I wanted to share this wonderful poem with my Spark friends!!! Because we are a............. Phenomenal Woman Pretty women wonder where my secret lies. I'm n... Read more

Iíve been a baaad girl! ;)

Sunday, November 07, 2010      10 comments

So the past month Iíve been sorta floundering. Yea, things have come up. Right now Iím just getting over the stomach flu. I was thinking, well at least I may lose weight... Read more

A spooky thing happened tonight!!

Sunday, October 31, 2010      15 comments

I work in a nursery. I'm there for any high risk deliveries or c-section. Anyway tonight we had to go to a c-section. This left 1 nurse in the nursery. When we came back, one of the babys bed was moved next to another babys bed. Now, the baby... Read more

A Spooktacular Q & A

Tuesday, October 19, 2010      5 comments

I got this from a spark friend of mine. I love halloween And would love to read your answers!! A Spooktacular Q & A 1. What was your favorite Halloween Costume? Madusa, I made the snakes it was sooo much fun! 2. What is your f... Read more

Zombieland rules 2 Help lose weight

Monday, October 11, 2010      18 comments

This is my new weight loss plan. It's been working really well. Whenever you feel like skipping a day on the treadmill, or thinking "I'll pump some iron another day",,,, Just remember these rules!!! Some of these rules are well,,,,,, anyway, I... Read more

~4 Things In my Life Quiz~

Tuesday, October 05, 2010      2 comments

I got this from one of my Spark friends, fill it out too. I would love to read yours!!! 4 Things In my Life Quiz~ - Four jobs I have had in my life: 1. Respiratory Therapist 2. Mom 3.background singer 4. Burger joint cash... Read more

THE FINAL ANALYSIS by Mother Teresa

Monday, October 04, 2010      10 comments

I got the following from AUTUTMNLYNN2 I'm posting here so I can refer back to it. Thanks Autumn!! ~"People are often unreasonable, illogical and self-centered; forgive them anyway.~ If you are kind, people may accuse you of selfish... Read more

Things Iíve learned from Sparking so far.

Tuesday, September 28, 2010      12 comments

The most important one, when Iím not Sparking itís because Iím not fully doing what I need to do on my diet. For a few weeks, I just didnít want to spark. I realize now it was because I wasnít fully committed at the time to eating right & exer... Read more

My son is moving out...~Pout~

Wednesday, August 18, 2010      4 comments

I just seams like yesterday that I was giving birth to my wonderful baby boy! Now, 22 years later he's moving out. I'm so excited for him, he's moving into a dorm with 4 other guys. I know he'll have a blast! But, on the other hand I'm sad. C... Read more

one-of-a-kind day

Monday, August 16, 2010      2 comments

I got this from one of my spark friends this is something I always want to refer to, I love it!!! What a joy and a privilege it is to be alive on this beautiful, one-of-a-kind day. Life is increasingly abundant and the possibilities h... Read more

Haters by Maya Angelou

Tuesday, August 10, 2010      6 comments

Haters by Maya Angelou A hater is someone who is jealous and envious and spends all their time trying to make you look small so they can look tall. They are very negative people to say the least. Nothing is ever good enough! W... Read more


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