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ALISSA_SAL's Blog Entry Summary View

Help me pick a dinner

Wednesday, January 12, 2011      4 comments

Yesterday's Stats: BMR: 1528 Calories In: 1675 Calories Out: 314 Deficit: 167 Today is Hubby's 30th birthday. Yay! Now he can stop teasing me about him being in his twenties while I am in my thirties (I'm a whole 6 months older... Read more

What do you LIKE about yourself?

Tuesday, January 11, 2011      4 comments

Yesterday's Stats: Current BMR: 1528 Calories In: 1208 Calories Out: 387 Deficit: 707 I have a confession. I really, really like my booty. I know, I know, it's not cool to brag. But hear me out - I spend a lot of time th... Read more

I did NOT eat my body weight in frosting.

Monday, January 10, 2011      4 comments

Yesterday's Stats: Current BMR: 1528 Calories In: 1717 Calories Out: 0 Deficit: +189 (no deficit) S'okay. Sundays are my rest day. And I'm actually super proud of myself. Next Saturday I am throwing hubby a surprise party for ... Read more

I'm wearing skinny jeans

Friday, January 07, 2011      4 comments

Yesterday's Stats: Current BMR: 1543 Calories In: 1385 Calories Out: 561 Deficit: 719 They're not, like, "skinny jeans" in the sense that you have to be skinny to wear them. They're a size 10 Old Navy, which is pretty normal ... Read more

I love starting a new diet

Thursday, January 06, 2011      9 comments

Yesterday's Stats: Current BMR: 1543 Calories In: 1449 Calories Out: 748 Deficit: 842 My love affair with the Mysterious Crispini (aka my scale) continues. I got on the scale today, and it reported a light-as-a-feather 161.2. F... Read more

Food Porn

Wednesday, January 05, 2011      10 comments

Yesterday's Stats: Current BMR: 1543 Calories In: 1583 Calories Out: 542 Deficit: 502 First of all, I have to say that the one (ONE) nice thing about gaining weight is that your BMR goes up. LOL Silver lining to every cloud, ri... Read more

Shakes Fist at

Tuesday, January 04, 2011      5 comments

Rackasackafracka!!!!!* *Think Yosemite Sam when he's "cussing". I just typed out a relatively long blog, but Spark People said that I couldn't use html (I didn't use html, I just said that I "heart" something) and then deleted it. Rac... Read more

I hope this works

Monday, January 03, 2011      2 comments

Spark People has been acting up for me literally all day long. I can't enter my food, can't leave comments on people's pages. I was planning on being back with a bang. More like a whimper. LOL Okay, housekeeping. Since I can't enter my... Read more

Thighs and Butt + ST = Hurts so good

Friday, December 03, 2010      5 comments

BMR: 1515 Calories In: 1731 Calories Out: 551 Deficit: 335 Since I am now facing weekly public humiliation*, I have added ST back into my routine. It was needed, and it's kind of silly when I don't do it. I think I'm actually BETTER... Read more

Rachel's Photo Challenge - Starting Photos (Updated with Goals and Commentary)

Thursday, December 02, 2010      27 comments

First of all, yesterday's stats! BMR: 1515 Calories In: 1664 Calories Out: 780 Deficit: 631 By the way, last night I went for run after work. I quit running (pretty much) for like 2 months there, so I was super pleased with mys... Read more

December Goals, Numbers, Pictures, et cetera

Wednesday, December 01, 2010      4 comments

First of all, yesterday's stats: BMR: 1515 Calories In: 1614 Calories Out: 495 Deficit: 396 Since this is the first day of the month, and I haven't blogged numbers for a while, I thought I would try to capture a picture of where ... Read more

Not one ounce

Tuesday, November 30, 2010      2 comments

Yesterday's Stats: Current BMR: 1515 Calories In: 1388 Calories Out: 737 Deficit: 864 Wow, it feels weird (but good) to be tracking my BMR again. After the past couple of weeks, I was kind of nervous to weigh in. I know, ... Read more

Days Without Incident - 1

Monday, November 29, 2010      4 comments

Hi Sparklers, I have joked before that I feel like Bruce Banner in the Incredible Hulk movie with Ed Norton. If you haven't seen it, they occasionally show a meter that lists his number of "days without incident" - that is, the number of days... Read more

Depression, shaving my legs, and cleaning my bathrooms. (Long and personal and probably TMI)

Thursday, November 18, 2010      15 comments

Hey Sparklers, It's been 3 weeks since I last blogged. It feels like a lifetime. Despite my vows to use this time since my miscarriage to work on my health and my emotional well being, I definitely found myself sliding down into a deep dark ... Read more

A fresh start

Monday, November 01, 2010      10 comments

I guess I'd just better get this out of the way, since I'm sure I can't go back to blogging about calories and weight loss without my Sparkfriends wondering if I've completely lost my mind. I lost the baby. It's okay. Okay, it's actua... Read more

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