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Last cool day!
Fall. I live in a very warm ... Read more
I worked out this week: walked two ... Read more
If it's not one thing
It's another. Sigh, I had to see the chiropractor yesterday. I always feel sick afterwards. My left leg was not right because last week we were almost in an accident, my Dad slammed on the brakes avoiding collision, and I was wearing my seat bel... Read more
Not giving up
I just feel so darned sick. My chiropractor has told me I need to work on my internal organ function in order to support my equilibrium and avoid falling. I have had a lot of falls over the past 4 years. I need to support my liver and kidneys. I... Read more
Yep. And, my weight isn't down. Its up a few. But, I am doing better in other ways. I did workout one from C25k this morning before breakfast. I did 15 minutes of yoga yesterday before breakfast. I am taking my supplements (bilberry, marshmallow... Read more
Hey, I'm walkin' here!
Back to the Future.
Any-hoop, I dyed my hair today. Too many silver/grays. Ugh. I am so not old, but my hair didn't get the memo.
I have been walking this week. 4 miles in total. I am pleased with that. Not too bad. I have been follow... Read more
The neck bone is connected to the toe bone
So, just don't mess up your feet, it will hurt your neck. And, oh, btw, don't sleep wrong, that will mess up your knee. Gah. I'm so ready to move on, get this show on the road. Get out of this 'I'm always healing from being sick' rut. Take a swi... Read more
My neck is fixed!
OMG!! Went to the chiropractor/PT on Thursday, and he truly fixed my neck!! The hump is gone! My pain is mostly gone (still little sore)! My hump where my neck wasn't properly attached to my spinal column, was like the Hunch back of Notre Dame. ... Read more
Sum, sum, summer time
Sing it with me now
So, things are stagnant. I'm not weighing in. I'm just feeling like I just don't care.... Read more
sick can make you fat; and my new stylus
I went for a whirlwind trip to Santa Ana. Had a good time scoping out a potential job location. I hope we get some work. Its all up in the air. Unfortunately, I had come down with a cellulitis infection. Awful. Anywhooo, my dr. put in for a pres... Read more
I bought shoes yesterday! Went to Big5, and bought a pair of New Balances, they feel so great on my feet! I have super wide big feet, size 9 w, and I'm only 5'2". When I am lighter I wear a 8.5. Did you know feet can get fat? yep. They can.
... Read more
Marina and the Diamonds 'Happy'
That song is stuck in my head. Not bad. I kind of like that quasi melancholy alternative style music.
It is a beautiful, sunny day. The weather service expects it to be 88 degrees. Summer arrives early in my neck of the woods. I did 35 min... Read more
'I did it my way!'
This past week has been surprising, serious, and uplifting all at once. Two friends, one cousin, and one aquaintance have passed away. Uncle Bill, an old friend of my father's that saved my Dad's life, passed from emphysema. W... Read more
Second times the charm
I tried to post this blog earlier, and it spontaneously deleted itself.
Anywho, things aren't too bad.
I am focusing on weight loss.
Quit taking hormonal birth control to see if it was preventing weight loss. So far, not too bad... Read more