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    ALISHAB3   19,634
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ALISHAB3's Blog Entry Summary View



'I did it my way!'

Saturday, April 25, 2015      5 comments

Frank Sinatra This past week has been surprising, serious, and uplifting all at once. Two friends, one cousin, and one aquaintance have passed away. Uncle Bill, an old friend of my father's that saved my Dad's life, passed from emphysema. W... Read more

Second times the charm

Friday, April 17, 2015      2 comments

I tried to post this blog earlier, and it spontaneously deleted itself. Anywho, things aren't too bad. I am focusing on weight loss. Quit taking hormonal birth control to see if it was preventing weight loss. So far, not too bad... Read more

Acceptance

Thursday, April 09, 2015      2 comments

I am learning to accept people as they are and learning how to not internalize somebody else's distress. There is no reason for me to do that part. Just because you are upset, doesn't mean I need to be. I bought a bunch of fun DVDs on Tota... Read more

family members

Saturday, April 04, 2015      2 comments

Can be challenging. People that I used to think so very highly of, I am now discovering they are just humans, not gods. Woops. My bad. I'm pretty sure there is something in the bible about not worshipping false idols. I wasn't raised readi... Read more

April 2015

Thursday, April 02, 2015      1 comments

Moving on up to the East side emoticon Just thought I would start the day with an oldie. I had some bad ... Read more

Peace

Sunday, March 22, 2015      4 comments

I am now 37. Actually, 37. Not just a few days before. But rather more than a week after. I am 37 years old. I live with my older brother and my folks in a nice community on 6 acres. I have a very nice cat who has been attacking ankles lately. ... Read more

Sick much?

Saturday, February 28, 2015      3 comments

I'm dealing with dementors. There is a viral bug that has swept through my house. I am bloated with water retention due to it. Two pounds at least. My mind is dredging up bullying I dealt with in school. Mostly, I was just the fat kid so I was a... Read more

fiber?

Sunday, February 22, 2015      1 comments

Anywhoo, I had lost a few lbs then I gained them back with one meal. Typical. I learned that food plumps me. So, no more of that. I am working on adding more fiber to my diet. I don't think I will ever get 35 grams in a day like in the Fib... Read more

Spring has sprung at my house

Thursday, February 12, 2015      2 comments

emoticon It is beautiful and sunny outside. It makes me feel optimistic. I had written a blog post and it was... Read more

Fat Doctor TV show on Youtube

Sunday, January 25, 2015      2 comments

When I work from home I often will make a playlist of youtube videos to listen to as I work, it makes my day go faster. I have been binge watching Fat Doctor on youtube. The doctors are kind and from the UK. The patients are desperate. The inter... Read more

Its 2015 part II

Saturday, January 10, 2015      2 comments

My current plan is: 1. emoticon eat as clean as possible 2. Read more

Wow, its 2015

Saturday, January 10, 2015      5 comments

And I haven't written a blog yet. emoticon So, I'm back at it. I'm back to Sparking. Was away for a while. Bu... Read more

New book (to me)

Thursday, October 30, 2014      3 comments

I picked up a copy of Leslie Sansone's book Walk Away the Pounds hard bound 6 week program used at the library for $1.50 I love a good bargain emoticonRead more

The temperatures rising, she certainly

Saturday, October 04, 2014      1 comments

Can, can! emoticon Ok, enough show tunes. Read more

It has been very challenging

Thursday, August 07, 2014      1 comments

I was only able to do one workout of Jillian's body revolution, I turned out that I was not as fit as I remembered. emoticonRead more


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