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    ALISHAB3   19,267
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ALISHAB3's Blog Entry Summary View



Peace

Sunday, March 22, 2015      4 comments

I am now 37. Actually, 37. Not just a few days before. But rather more than a week after. I am 37 years old. I live with my older brother and my folks in a nice community on 6 acres. I have a very nice cat who has been attacking ankles lately. ... Read more

Sick much?

Saturday, February 28, 2015      3 comments

I'm dealing with dementors. There is a viral bug that has swept through my house. I am bloated with water retention due to it. Two pounds at least. My mind is dredging up bullying I dealt with in school. Mostly, I was just the fat kid so I was a... Read more

fiber?

Sunday, February 22, 2015      1 comments

Anywhoo, I had lost a few lbs then I gained them back with one meal. Typical. I learned that food plumps me. So, no more of that. I am working on adding more fiber to my diet. I don't think I will ever get 35 grams in a day like in the Fib... Read more

Spring has sprung at my house

Thursday, February 12, 2015      2 comments

emoticon It is beautiful and sunny outside. It makes me feel optimistic. I had written a blog post and it was... Read more

Fat Doctor TV show on Youtube

Sunday, January 25, 2015      2 comments

When I work from home I often will make a playlist of youtube videos to listen to as I work, it makes my day go faster. I have been binge watching Fat Doctor on youtube. The doctors are kind and from the UK. The patients are desperate. The inter... Read more

Its 2015 part II

Saturday, January 10, 2015      2 comments

My current plan is: 1. emoticon eat as clean as possible 2. Read more

Wow, its 2015

Saturday, January 10, 2015      5 comments

And I haven't written a blog yet. emoticon So, I'm back at it. I'm back to Sparking. Was away for a while. Bu... Read more

New book (to me)

Thursday, October 30, 2014      3 comments

I picked up a copy of Leslie Sansone's book Walk Away the Pounds hard bound 6 week program used at the library for $1.50 I love a good bargain emoticonRead more

The temperatures rising, she certainly

Saturday, October 04, 2014      1 comments

Can, can! emoticon Ok, enough show tunes. Read more

It has been very challenging

Thursday, August 07, 2014      1 comments

I was only able to do one workout of Jillian's body revolution, I turned out that I was not as fit as I remembered. emoticonRead more

body revolution

Monday, July 21, 2014      2 comments

I am starting Jillian Michaels' body revolution this morning. She also includes a balanced diet that has focus on healthy fats emoticonRead more

I forgot that triscuits were fattening

Saturday, May 24, 2014      3 comments

Dang it. emoticon 2 pound penalty. Read more

Moving moving moving

Monday, May 12, 2014      3 comments

For the last couple of days, I have been helping my friends move from one apartment to the next. I am really sore from moving boxes. emoticonRead more

The only way out is through

Wednesday, May 07, 2014      4 comments

Sometimes, the only way out of the situation is to go through it. That applies to weight-loss too. I am finally done with my big projects. So now it is time to focus on myself. I have cleaned up my room. It's nearly impossible to work out withou... Read more

Acceptance

Wednesday, April 30, 2014      5 comments

I am really tired of being obese. My feet hurt. My skin hurts. I hated that I had to take steroids. I am 101 pounds overweight. But, I am not giving up on myself! Read more


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