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    ALISA1223  
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Getting kinda blah

Saturday, November 20, 2010      4 comments

I was on such a roll and now I have hit a wall. With my new job I get home later and that means dinner comes later. Wouldn't normally be a problem but I go to the gym after dinner and now by the time I get done I don't want to go. I haven't l... Read more

1 lb gained.....but I'll take it :)

Monday, November 08, 2010      3 comments

Today I weighed in and was amazed. I have gained a pound but when you weigh in the fact that I haven't worked out the 8 days prior it is amazing. I did watch what I ate to an extent and was ill so I wasn't just munching whenever. I have compl... Read more

Going to the Y

Sunday, November 07, 2010      6 comments

Well friends wish me luck.....after 8 days of bronchitis and being to winded to work out I am going to the Y today. I am going to take it easy and back off if it becomes to much for me today. I actually miss the workouts and I am afraid I will... Read more

Spark is a tool

Friday, November 05, 2010      2 comments

I was just sitting here thinking what should I talk about today.....and I have been thinking a lot about my journey and how Spark People has been a large part. Many months ago I thought just getting on the site would "do the trick". Wow how wr... Read more

Still sick but on the mend

Monday, November 01, 2010      5 comments

Thank you to all who wished me well. I now have a diagnosis and a pharmacy worth of meds lol. I went to immediate care yesterday and have bronchitis. I am making a musical with my breathing and cough if I move or breathe. I am on steroids, ... Read more

Sick....and don't like it

Saturday, October 30, 2010      4 comments

Well I have been a bit congested lately but nothing to bad. Took some Sudafed and Motrin and did alright. This morning I woke up with a nasty sinus headache and a cough to boot. Throughout the day the cough is getting more wheezy and starting... Read more

Happy Halloween

Friday, October 29, 2010      3 comments

Wishing everyone a safe weekend. Bundle up if you are in the cold areas and get lots of candy!! Of course that your kids will eat and not you....hehehehe. This is the last official day of my two week vacation and it's off to the new job on M... Read more

Going to try the C25K...

Thursday, October 28, 2010      3 comments

I have a SP buddy that just finished hers and one that is in the process and I am sure there are more. I am a great walker, but running is another story LOL. I am going to have to get a sports bra because I don't currently have one and am not ... Read more

Having a great week!!!

Tuesday, October 26, 2010      6 comments

Well SP Buddies this is my last week of the paid vacation!! It all ends well though because I found a new job and I start Monday!!! I was very excited and everything worked out just perfectly (all that worrying for nothing) and I am in a very ... Read more

I have a chin....yup just one

Tuesday, October 19, 2010      5 comments

I looked in the mirror this morning and saw a definite chin line. Must have been some fat around it before and that's why I didn't notice. I am noticing other wonderful things that are changing too. I had a massage today and didn't feel the e... Read more

Going to enjoy my two week vacation

Sunday, October 17, 2010      4 comments

I go tomorrow to sign a severance agreement. Geez just the word itself sounds severe. I will be given two weeks and in that time I hope that a recent job interview goes through. Fingers crossed everything will go well in these two weeks and I... Read more

Nervous about tomorrow....

Thursday, October 14, 2010      3 comments

Tomorrow is my last official day at work and I am waiting on an offer to come through from another office. I will find out in the morning (take about cutting it close) and am a little nervous. I have never been in this position before and it i... Read more

Too much food....

Tuesday, October 12, 2010      6 comments

I have been slacking on my food entry for the last couple of days. I think I know why now. I entered everything I put in my mouth today and didn't leave anything off and was a little over my calorie range. I think subconsciously I knew I was ... Read more

Is my life really all that bad???

Sunday, October 10, 2010      5 comments

Lately I have been trying to be positive (I am not a generally positive person) and I have been doing pretty well at it. I say I am tired.....A LOT even when I'm not really tired. I made it a personal goal to stop saying the words and now I do... Read more

Trying to hang in there....

Friday, October 01, 2010      4 comments

I have been absent from the site for a few days. My office was in the process of a move and I lost my computer. Now the fun part of all this is that my office moved to a different location but I am not going. So essentially yesterday should h... Read more


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