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    ALICIALYNNE   40,655
SparkPoints
40,000-49,999 SparkPoints
 
 
ALICIALYNNE's Blog Entry Summary View



8 a Day Challenge Days 3 of 4 Complete

Thursday, February 04, 2016      4 comments

I may have messed up on Tuesday but I definitely have made up for it! Both yesterday and today I had over 11 cups! I also had no trouble with hunger... must be a coincidence, eh? I had a rough workout today. I decided to skip my workout class ... Read more

8 A Day Challenge - Oops!

Wednesday, February 03, 2016      7 comments

Well, that didn't last long! I did great on Monday and then completely blew Tuesday. I am back on the challenge today, though, even though it means I won't be getting a reward for February. Darnit. I am buying January's reward this weekend, t... Read more

10 - Minute Challenge Day 28, 29 and 30! CHALLENGE COMPLETE!

Sunday, January 31, 2016      4 comments

Day 28 was simply laps around the apartment. Day 29 and 30 were actually the same "workout". My husband took me dancing for the first time in yeats! I was dancing almost nonstop from 11 to 1:30 this morning! I am counting it because holy cow w... Read more

10 - Minute Challenge Day 27

Thursday, January 28, 2016      1 comments

10 minutes of aerobics with 3 minutes of stretching afterwards. For whatever reason, my thighs are SORE. Maybe because they are used in EVERYTHING - walking work outs, aerobics, a lot of strength moves. To think about it, my thighs haven't had a... Read more

10 - Minute Challenge Day 25 and 26

Wednesday, January 27, 2016      6 comments

Can I just say how much I LOVE the 30 minute Latin walk Spark video? I rocked that baby out today, torched calories and enjoyed every minute. Yesterday was just 10 minutes of aerobics moves since I was super busy yesterday taking care of taxes... Read more

10 - Minute Challenge Day 22, 23, 24

Tuesday, January 26, 2016      3 comments

I got in some shoveling, walking and even a 30 Day Shred in! Woot woot! I am so close to the finish on this! New workout bra soon! ... Read more

Reflections on Reaching 40,000 Sparkpoints - LONG

Monday, January 25, 2016      2 comments

A few days ago, my e-mail blew up with notifications. A lot of people had hit "like" on a feed post - I had reached 40,000 Sparkpoints! Whaaaa? I was so focused on getting to 1,000 this month (reached, by the way!) that I didn't really pay atten... Read more

10 - Minute Challenge Day 21 - Snow and Ice!

Friday, January 22, 2016      2 comments

Day 21 is a wrap! I ended up using a dust pan to "shovel" snow for 20 minutes between my apartment and my mother-in-law's apartment. I don't want her to slip! We did play in the snow a bit this morning, but not for long. It has been sleet comin... Read more

10 - Minute Challenge Day 19 & 20 Plus SNOW!

Thursday, January 21, 2016      3 comments

Yesterday's brief workout was pretty nice. It was snowing, and I was worried that my son's bus was really late. So I bundled up and walked laps in front of my apartment! Far better than laps in the living room! Today was a Tabata day and it wa... Read more

10 - Minute Challenge Day 17 and 18

Tuesday, January 19, 2016      2 comments

Day 17 was great. I did a Sparkvideo, 30-Minute Latin Spice. I gotta admit, I caught myself grinning through a chunk of the workout. Today SUCKED. I had a rough night and was not feeling like doing 10 minutes of laps in my apartment. Have I me... Read more

Cuz I Felt Like It!

Monday, January 18, 2016      3 comments

Why do my pics always show up sideways??... Read more

10 - Minute Challenge Day 16 - Halfway There!

Sunday, January 17, 2016      2 comments

Day 16 was an easy day since I am recovering from Tabata yesterday. Honestly, though, I have barely any soreness! Woohoo! I did very thorough stretching yesterday, so maybe that explains it. Today I just did laps around my apartment again, s... Read more

10 - Minute Challenge Day 15

Saturday, January 16, 2016      4 comments

I just did Tabata and want to die. I can barely get up off the floor! 24 minutes, 9 exercises for 5 rounds. I also did 5 minutes of walking each for warm up and cool down. I topped it off with a few stretches. My HR monitor says I only burned... Read more

10 - Minute Challenge Day 14 Plus Reward

Friday, January 15, 2016      3 comments

Day 14 is a wrap, jack! I am planning on doing tabata tomorrow so I kept today easy. I did laps around the inside of my apartment. Every 5 laps, I stopped and did an interval of more intense work such as 30 jumping jacks. I decided to go until... Read more

10 - Minute Challenge Day 12 and 13 Plus Class Fail

Thursday, January 14, 2016      5 comments

Almost halfway there! Last night I did 10 minutes of step aerobics moves. I was wiped and just did the bare minimum. Today, though, I managed to make it to my workout class! It was a DISASTER! My class is a mommy & me style bootcamp class.... Read more


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