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ALICIALYNNE
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ALICIALYNNE's Blogs

Whole30 Days 1 - 5
Saturday, May 28, 2016      2 comments

Hellooooo! Start with pros: so far, my energy is up a bit. I am waking up easier in the mornings, and I jave had a significant reduction in my IBS symptoms. Cons: holy crap it takes forever to make everything from scratch! Plus, it is EXPENSIV... Read more
Starting Whole30 on Monday!
Saturday, May 21, 2016      2 comments

So, the last couple months have not been going well for me. Starting back up at work has completely killed my momentum with both exercise and healthy eating. I constantly feel like I have no energy, my IBS has gotten really bad, my skin is break... Read more
April and I are not friends...
Sunday, May 01, 2016      5 comments

March was amazing; April not so much. First get the numbers out of the way. Weight: 168.3 (up 1.6 for the month) BF: 36.6 (up .5) BW: 46.2 (down .3) BMI: 31.7 (up .5) BONE: 6.5 (same as always) My calorie differential was ... Read more
Camping and Updates
Tuesday, April 19, 2016      2 comments

First, get the crud out of the way. The results of today's weigh-in: Weight: 166.7 (down 1.2) BF: 36.3 (down .2) BW: (up .1) BMI: 31.4 (down .3) BONE: 6.5 (same as always) I absolutely bombed my calorie differential last week, ... Read more
Well, That Was Not Fun
Wednesday, April 13, 2016      6 comments

Yesterday was just not my day! After the atrocious weigh-in I headed out to do errands with my toddler. We had a great lunch, went to the post office and bank. On our way to the insurance office, my chest started hurting. I figured it was hear... Read more
Well, This Sucks
Tuesday, April 12, 2016      4 comments

You know, I went in to April with serious momentum. March was AMAZING and now April is kicking my butt! Weigh in for today: Weight: 167.9 (up 2.2 lbs for the month so far) Body Fat: 36.5 (up .4 so far) Body Water: 46.3 (down .2) BMI... Read more
Progress Update!
Tuesday, April 05, 2016      4 comments

As of yesterday, we were 13.33% through the month. I have 15 points. So, doing really well on this so far this month! Weigh-in didn't go so great: Weight: 166.7 (up 1 lb) BF: 36.3 (up .2) BW: 46.4 (down .1) BMI 31.4 (up .2) BONE: ... Read more
March Was VERY Good to Me!
Friday, April 01, 2016      4 comments

We are officially done with March, and I got 102 points! I earned my prize! My incredibly complicated goal and spreadsheet system worked in a big way this month! Spreadsheet junkie strikes again! March progress: Weight is down 4.5 lb... Read more
Status Update, Reward, Race Decision, Almost Working, Streaks
Monday, March 28, 2016      6 comments

Hello all! I definitely had some serious junk food this past weekend! Who can blame me? Easter! I also went out to eat with my husband yesterday, and didn't go completely nuts! Woohoo! As of yesterday, we were 87.1% through the month. ... Read more
Status Update: Almost There!
Friday, March 25, 2016      3 comments

As of yesterday, we were 77.42% through the month. I have 79 points. Almost 21 more to go, and I will get $100 bucks to spend guilt-free on anything FOR ME that I want! I have also gone 23 days in a row getting my 8 A Day in and getting in... Read more
Status Update: Almost There!
Friday, March 25, 2016      4 comments

As of yesterday, we were 77.42% through the month. I have 79 points. Almost 21 more to go, and I will get $100 bucks to spend guilt-free on anything FOR ME that I want! I have also gone 23 days in a row getting my 8 A Day in and getting in... Read more
Finally a Loss!
Monday, March 21, 2016      4 comments

The hits keep coming! Weight: 168.8 (down 1.6 lbs!) Body Fat: 36.6(down .3!) Body Water: 46.2 (up .2!) BMI: 31.8 (down .3!) BONE: 6.5 (same) So yay! This is my first real loss in months. Mostly I just lose (then regain...... Read more
Goal Status Update
Sunday, March 20, 2016      4 comments

No soreness from the race yesterday! Woot! I am likely going to do some step aerobics later just to stay limber. As of yesterday, we were 61.29% through the month. I currently have 61 points! Right on track! I have met my step goal t... Read more
SMASHED Personal Record at Today's 5k!
Saturday, March 19, 2016      2 comments

Well, now doesn't yesterday's blog seem silly! It was rainy and cold this morning, but there was still a great turnout. During the mile fun run, I stood at the last intersection cheering on the participants (mostly young children who attend... Read more
Negative Feelings
Friday, March 18, 2016      5 comments

I am a big believer in blogging the bad just as much as blogging the good. I regularly reread my past blogs, and it is important for me to remember the highs and lows. So, if you don't want to read a Debbie Downer post, skip this one. I feel lik... Read more

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