8 a Day Challenge Days 3 of 4 Complete
I may have messed up on Tuesday but I definitely have made up for it! Both yesterday and today I had over 11 cups! I also had no trouble with hunger... must be a coincidence, eh?
I had a rough workout today. I decided to skip my workout class ... Read more
8 A Day Challenge - Oops!
Well, that didn't last long!
I did great on Monday and then completely blew Tuesday. I am back on the challenge today, though, even though it means I won't be getting a reward for February. Darnit.
I am buying January's reward this weekend, t... Read more
10 - Minute Challenge Day 28, 29 and 30! CHALLENGE COMPLETE!
Day 28 was simply laps around the apartment.
Day 29 and 30 were actually the same "workout". My husband took me dancing for the first time in yeats! I was dancing almost nonstop from 11 to 1:30 this morning! I am counting it because holy cow w... Read more
10 - Minute Challenge Day 27
10 minutes of aerobics with 3 minutes of stretching afterwards. For whatever reason, my thighs are SORE. Maybe because they are used in EVERYTHING - walking work outs, aerobics, a lot of strength moves. To think about it, my thighs haven't had a... Read more
10 - Minute Challenge Day 25 and 26
Can I just say how much I LOVE the 30 minute Latin walk Spark video? I rocked that baby out today, torched calories and enjoyed every minute.
Yesterday was just 10 minutes of aerobics moves since I was super busy yesterday taking care of taxes... Read more
10 - Minute Challenge Day 22, 23, 24
I got in some shoveling, walking and even a 30 Day Shred in! Woot woot!
I am so close to the finish on this! New workout bra soon! ... Read more
Reflections on Reaching 40,000 Sparkpoints - LONG
A few days ago, my e-mail blew up with notifications. A lot of people had hit "like" on a feed post - I had reached 40,000 Sparkpoints! Whaaaa? I was so focused on getting to 1,000 this month (reached, by the way!) that I didn't really pay atten... Read more
10 - Minute Challenge Day 21 - Snow and Ice!
Day 21 is a wrap! I ended up using a dust pan to "shovel" snow for 20 minutes between my apartment and my mother-in-law's apartment. I don't want her to slip!
We did play in the snow a bit this morning, but not for long. It has been sleet comin... Read more
10 - Minute Challenge Day 19 & 20 Plus SNOW!
Yesterday's brief workout was pretty nice. It was snowing, and I was worried that my son's bus was really late. So I bundled up and walked laps in front of my apartment! Far better than laps in the living room!
Today was a Tabata day and it wa... Read more
10 - Minute Challenge Day 17 and 18
Day 17 was great. I did a Sparkvideo, 30-Minute Latin Spice. I gotta admit, I caught myself grinning through a chunk of the workout.
Today SUCKED. I had a rough night and was not feeling like doing 10 minutes of laps in my apartment. Have I me... Read more
Cuz I Felt Like It!
Why do my pics always show up sideways??... Read more
10 - Minute Challenge Day 16 - Halfway There!
Day 16 was an easy day since I am recovering from Tabata yesterday.
Honestly, though, I have barely any soreness! Woohoo! I did very thorough stretching yesterday, so maybe that explains it.
Today I just did laps around my apartment again, s... Read more
10 - Minute Challenge Day 15
I just did Tabata and want to die. I can barely get up off the floor!
24 minutes, 9 exercises for 5 rounds. I also did 5 minutes of walking each for warm up and cool down. I topped it off with a few stretches.
My HR monitor says I only burned... Read more
10 - Minute Challenge Day 14 Plus Reward
Day 14 is a wrap, jack!
I am planning on doing tabata tomorrow so I kept today easy. I did laps around the inside of my apartment. Every 5 laps, I stopped and did an interval of more intense work such as 30 jumping jacks.
I decided to go until... Read more
10 - Minute Challenge Day 12 and 13 Plus Class Fail
Almost halfway there!
Last night I did 10 minutes of step aerobics moves. I was wiped and just did the bare minimum.
Today, though, I managed to make it to my workout class! It was a DISASTER!
My class is a mommy & me style bootcamp class.... Read more
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