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    ALICATS245   21,606
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Moving right along

Thursday, May 24, 2012      2 comments

Sixteen days binge free and 9 lbs lighter!! Yah me~! 160 here I come. The new gym is working out. I got a routine going that I just love. Met with Jason, my PT for the next few months, for the first time on Friday. Let's just say I haven't ... Read more

Still here.

Tuesday, May 08, 2012      3 comments

Feb Mar and Apr have been really tough. I'd been gaining and losing the same 6 lbs for weeks. But, for the past two weeks, I'm down to gaining and losing 2 lbs which I consider an improvement. Also, I've been bored with my exercise routine.... Read more

Sigh. I made it to 15 days and I'm back to day one.

Monday, May 07, 2012      5 comments

The closest I can come to figuring out what gets me started is boredom. I also noticed, if I eat a light breakfast, like a protein shake, I eat more often and more food. Those early dinners are doing me in. So, I have a plan. I promise mys... Read more

I am a terrible blogger

Friday, April 27, 2012      5 comments

If only because of how easily I can put it off. I've had a very good week :) ate on target every day except for a couple larger portions. To top it off, it looks like I lost four lbs in the last 7 days. Read more

I'm back

Tuesday, April 24, 2012      0 comments

Well, I missed a couple days' posting, mostly for lack of time to think. I'm back on track today. Friday's McDouble really did me in. Later that night, I found my daughter's stash and started in on the cheesecake. Fortunately, I came to my ... Read more

Weekend - Day 1

Saturday, April 21, 2012      0 comments

So far so good. It was a pretty emotionally charged day and I was definitely feeling the pull tonight. So, I tried something new -- grabbed a bottle of water and a pen and started writing the background for a story I've been musing over for... Read more

The weekend is here

Friday, April 20, 2012      3 comments

and it has not started well. I stopped at McDonalds on the way home from karate with Ben and grabbed a McDouble. Dummy. But I was so hungry I was shaking, and that's after I grabbed a string cheese before we left to carry me to dinner. A protei... Read more

A good idea...

Thursday, April 19, 2012      1 comments

this blog, I mean. I haven't really worked out any truths about what makes me a compulsive overeater, but just talking about it is helping. I've stopped obsessing over the thirty pounds I want to lose and started taking it one day at a time. ... Read more

Mmmm.

Wednesday, April 18, 2012      4 comments

Well, the numbers look okay, but am feeling heavy. Managed the carbs, so that's a plus, but od'd on the fats. Guess I'll see in the morning. Got exactly 0 extra steps in today. And i had such big plans. It's just too easy to say the heck wi... Read more

Success!

Monday, April 16, 2012      3 comments

(decided to make an effort to keep track of how I'm doing here) Day 1 - 8:30 pm and Feeling really good. Stayed on track and avoided carbs all day~ WTG me! Got in my 30 min at the gym, but it's getting harder and harder to muster any e... Read more


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