ALHOOVER81
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ALHOOVER81's Blogs

Gym time
Tuesday, March 21, 2017      2 comments

Got my son to school, now I'm at the gym. Currently on the bike, going at a steady pace. I forgot to do my inhaler this morning, but I remembered my rescue inhaler, I know it's something I shouldn't be forgetting. I'm gradually working myself... Read more
Spring is here
Monday, March 20, 2017      4 comments

So looks like I haven't made a blog in awhile. I'm doing this from my phone, so pardon any misspellings. I'm really excited, I got approved for a scholarship to my old gym, loved going there just couldnt afford it anymore. I will start on a 1... Read more
Im back
Monday, January 09, 2017      3 comments

I have been mia for the past several weeks. School was out for Christmas break so I took a break from getting on here. For the past 6 days I have been doing the Engine 2 7 day diet, basically its a plant based diet, with no sugars, oils, or sa... Read more
Is it Friday yet
Thursday, December 22, 2016      1 comments

Well today is my last day for class until next year, that sounds weird to say. I take 2 tests today, hopefully we get to go home after them. Other that that I am ready to start my ddp yoga tomorrow, it will help strengthen my back, so I can go... Read more
Feeling better
Wednesday, December 21, 2016      1 comments

After feeling sick yesterday I woke up feeling better this morning. SO I have been doing so well with eating plant based, but I cheated yesterday night. My school was having hot coco and cookies, I had some, but didn't enjoy it. So glad just ... Read more
sickness
Tuesday, December 20, 2016      3 comments

Well I woke up fine this morning. Had oatmeal for breakfast and then went to physical therapy for the day. By the time I got home I was feeling bad, so I figured if I took a nap before school that I would feel better. Boy was I wrong. My hea... Read more
UGH
Monday, December 19, 2016      1 comments

So my physical therapist said I could not go to the gym while I am going through pt. I feel like I can strengthen my back even more if I exercise, but I guess they know more. Im still out of work. Talked to workers comp and she told me today ... Read more
today
Thursday, December 15, 2016      2 comments

Well today has been ruff. My lower back hip area has been hurting me all day, no pt today. I had to see my surgeon today for a place under my arm, good that he was able to tell me the problem and fix it right there in the office. When I got b... Read more
PT
Wednesday, December 14, 2016      3 comments

SO My first day back at work was Dec 2, on Dec 9 I hurt my lower back at work. So any kind of moment, really anything including sitting hurts right now. I am in physical therapy and hopefully it will help. Somehow I misaligned my hips where t... Read more
Week 3
Monday, December 12, 2016      1 comments

Well I haven't giving up and stopped eating plant based. With Christmas coming up I was asking my mom do I cheat and enjoy what everyone else is eating or do I take my own food, well I decided to take my own food, I dont want to fall off the ba... Read more
This time around
Tuesday, December 06, 2016      4 comments

So I changed my diet to vegan back in June, after several months I was off the bandwagon. Well I am tired of feeling bad and not losing weight like I would like too. So last week I went cold turkey vegan and I haven't cheated at all. I alread... Read more
20 lbs down
Thursday, July 14, 2016      7 comments

So on June 8 I went vegan, no more meat or dairy. Because of that I dropped 20 lbs, with no exercising. I plan on starting to exercise in 2 weeks, I just got to get through with this next school week. I am transferring to night classes, meani... Read more
IT Works Cleanse
Monday, April 18, 2016      2 comments

Well today I started my IT Works cleanse. I am trying to drink water like you are suppose to. So far I have had several bath room breaks, so I know it's working. Plus I drank my greens, took my vitamins, and this might gross you out, but I al... Read more
My Birthday!!!
Thursday, April 14, 2016      6 comments

Well today I turned 35. I had planned on being healthier this year than I was last year, but no that didn't happen. I bought DDP Yoga back in Feb, and I haven't even started it yet, but then again I was hoping to be in my house by now. I am n... Read more
April12, 2016
Tuesday, April 12, 2016      0 comments

Well it's 2 days till my birthday, yay. I do have school and work that day, I am not one to request my birthday off, after all it's just another day to me. Plus I will celebrate it the day after. I have started eating healthier, which is a go... Read more

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