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    ALHOOVER81   34,530
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walking

Monday, June 23, 2014      2 comments

I was so mad that my alarm didn't go off this morning. I set it for 5:50 so I could get up and go walking for about and hour before heading to school. Seems that when I changed my alarm I set it for pm, wonderful. My plan is to get up every m... Read more

3 day juice fast

Tuesday, June 17, 2014      1 comments

That juice fast had to be the hardest thing I have done in awhile. I even cheated and ate food on day 2. I was so hungry and was shaky so I ate. I did drop 5 lbs in the process, now to keep it off. I started my day off with a low sugar Atkin... Read more

What a day

Wednesday, June 04, 2014      6 comments

So my alarm goes off and all I do is go back to sleep, so needless to say I am late for school. The past several days I have had really bad charlie horses waking me up all hours of the night. I know I need to increase my water intake. I enjoy... Read more

whatever

Tuesday, June 03, 2014      5 comments

So my attitude right now is just one big WHATEVER. I feel horrible these days since I am not tolerating solid foods to well, so I know I am not getting proper nutrition. Getting no exercise due to my crazy work schedule, plus I have school in ... Read more

Just another day

Wednesday, May 28, 2014      3 comments

So I seemed to have just forgot I was eating better, I blame no one but myself. With all this working I am doing these days I am not getting around to exercising, which is making feel yucky. I told my mom I am going to have to start going to ... Read more

Friday

Friday, May 23, 2014      3 comments

So glad the week is almost over. I am just eager for August to get here, I finally graduate for one school just to start another. I weighed myself the other day, still the same weight for the past week, I'm fine with that, not that I have had ... Read more

ugh

Tuesday, May 20, 2014      1 comments

So I have been working almost everyday, meaning I am getting no exercise besides what I am getting at work. I would go after work but I am tired after work, it's after 9, and I would have left the house 7 in the morning for school. SO I amd re... Read more

great day

Thursday, May 08, 2014      4 comments

I was so proud of myself for not giving up on the treadmill yesterday. After just 24 minutes I was ready to give up, I was bored and my ankle was hurting. I told myself, you got this, and I did another 24 more minutes, making it 2 miles. I wo... Read more

On a roll

Wednesday, May 07, 2014      1 comments

I have over come the temptations of sweets. Just last night at work while looking at the candy, I was like it's not worth it. I am so proud that I have the willpower for once to say no. Today I have a spinach and kale salad, with mini bell pe... Read more

been awhile

Monday, May 05, 2014      4 comments

So I let myself go for the past month. I kept on saying I was going to do better but never did. I am not cutting out carbs and drinking a lot more water. I bought some kale at the farmer's market Sat so I will have a spinach and kale salad fo... Read more

Happy

Friday, April 11, 2014      5 comments

I love stepping on the scale and seeing another drop in weight. I am now only 9 lbs from my first big goal. Once I hit that, I will set another big goal of 50 lb weight loss. I have a small goal of 10 lbs. I did promise my son that when I hi... Read more

The Daniel Plan

Wednesday, April 09, 2014      5 comments

So I bought the book The Daniel Plan, and have been reading on it. I think it's a great book and highly recommend it to everyone. It focuses on more than just food, it covers faith, food, fitness, focus, and friends. Just since changing my w... Read more

another fail

Tuesday, March 25, 2014      5 comments

SO I failed out on the 10 day detox. I t was just way to expensive. So I am changing it up a bit. Drinking a Atkins meal replacer for breakfast, less than 6 grams of sugar. Something reasonable for lunch, with me being in school a healthy me... Read more

10 day detox diet

Thursday, March 06, 2014      2 comments

SO I have read the book and I am ready to start the diet. I bought 5 days work of food. I made the soup last night, was going to make the dip but I forgot the buy lemons, will do that today. The recipes call for fresh herbs, the grocery store... Read more

Friday!!!!

Friday, February 28, 2014      2 comments

SO glad it is Friday. I can somewhat sleep in tomorrow. I have to be at work for the Biggest Loser weight in at 9:30am. Got a session with my trainer today. WHat makes me made is I am getting like 8 hrs a week at work, that is not going to p... Read more


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