150,000-199,999 SparkPoints 169,105


cheers to a successful Saturday
Saturday, October 07, 2017      16 comments

Hope you all had a successful Saturday . I did , Some of my highlights eggs for breakfast. A huge salad for lunch with greens , pineapple and strawberries , apple, cheese nuts, and and pumpkin seeds. 12000 steps .!!!! Lots of moving and groovin... Read more
changing me changing you
Wednesday, October 04, 2017      12 comments

I went for a walk today in the beautiful fall weather. I walk by this one tree daily , I noticed it was changing daily, The leaves are getting brighter and many are falling off, Just like we are slowly losing weight and if were not then small ch... Read more
Turning towards the positive side of things
Tuesday, October 03, 2017      12 comments

I started to walk before work sometimes its only 20 minutes or 10 today was 35 minutes. It was cool and the air was crisp I wore my hoodie and the sweatpants and tee shirt i slept in with a warm sweatshirt over it. I find it so much easier to do... Read more
Sending Sunday Blessings
Sunday, October 01, 2017      13 comments

Stopping to send you some Sunday blessings and the power and motivation to make healthy and happy choices all week, Look for your happy , Search for some smiles, Share your laughter . Be kind and wise, Take care of you and others and have the be... Read more
Sending Saturday Smiles
Saturday, September 30, 2017      7 comments

Good Day Spark Friends .I am sending you Saturday Smiles . Can you feel them . I am sending warm hugs and a feeling of peace . I am sending tranquility and blessings . I am sending you much love, warmth and understanding. Please pass it on . May... Read more
my new job
Friday, September 29, 2017      19 comments

A lot of you asked how my first day on the job went it went really well, The job is super easy, No talking on the job ... Read more
Happy Aloha Friday
Friday, September 29, 2017      11 comments

Just a short and sweet blog . Hope everyone has an awesome Aloha Friday hope the trade winds treat you well, Hope there is some sunshine in your day no matter what the weather . May the rest of your days be filled with Joy!!!! Keep looking for... Read more
Get up and go!!!!
Thursday, September 28, 2017      17 comments

I get so much more energy when I get up early and start my day with exercise, I have been lucky I make sure I retire the same time every night around 10. I have been waking up before the alarm rings at 6 .. It only took me two weeks to get in sy... Read more
Being positive and the power of exercise
Wednesday, September 27, 2017      16 comments

Some of you know I recently had to leave a job because of another hostile employee. This employee had many relatives at the job one of who was a union rep, So I left about two weeks ago. I as you can guess was feeling down for awhile. Why? di... Read more
its thankfully tuesday
Tuesday, September 26, 2017      11 comments

Went for a beautiful walk this morning thankful for the cool and the fog before the humid and hot rolled in. Spent hours applying for jobs on the computer . You would think I was trying to get a job protecting the president or something. Thankfu... Read more
Adapting daily
Sunday, September 24, 2017      13 comments

Just wondering how you all are doing. Me, I am adapting my walking routine daily, Yes , I walk the same route. I walk at different times of day depending on my schedule, the weather and my energy levels, I also change my speed . Lately I have ... Read more
Soup to Nuts
Saturday, September 23, 2017      19 comments

That is what I had in my salad today , A few days ago I made lentils and rice I had leftover soup so I added it in. This afternoon I made a salad with an apple an orange , blueberries, coleslaw,without the dressing, greens , lentils and rice , a... Read more
childishly fun aloha friday
Friday, September 22, 2017      11 comments

This morning I put on my purple basketball shorts and a orange red and purple top. Yes I know that I am over 50 and yes I know everyone else outside was wearing long pants because it was only 60 degrees out. BUT I am NOT them. I AM ME!!!!! and... Read more
A sparkly day
Thursday, September 21, 2017      8 comments

There is no secret that I haven't been feeling my brightest lately. Having to leave a job because of a toxic worker will do that. Today I decided to change things in a more positive direction and you can also. I had forgotten about my mornin... Read more
Never been any reason
Friday, September 15, 2017      19 comments

Today is my husbands and my 28th anniversary, Around 30 years ago I went to a bar called the 190 . My friend Mike from work was playing in a band called RTM. It was the end of May. It was the night I was supposed to marry someone else but he ... Read more

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