Aloha "This is your Captain speaking"
Aloha Everyone on this rainy Friday morning, I have been dancing and smiling all morning.
Why? Because I can . Also because I realized I AM THE CAPTAIN OF MY LIFE .
You are too. So repeat after me . I AM THE CAPTAIN OF MY LIFE!!!!!
Yes ... Read more
Right now there is a super storm brewing outside . We already have blowing swirling snow . We
are supposed to get 8 to 12 inches and maybe some ice thrown in. My job was nice enough to cancel work ,
Since we are having wickedly thunder... Read more
P is a powerful letter
Put some P in your day !!!
Be more POSITIVE, being positive makes the day brighter
You are more POWERFUL than you think
Be PROACTIVE , stand up for you and others
Remember that each day holds PROMISE
Don't Exercise PLAY , have... Read more
Happy Aloha Friday Sunshine
It has been very cold in Connecticut for days now. 3 degrees , 4 minus . People are getting sad and grumpy. Me I am doing my best to let the Aloha sunshine in. I have my island spirit perfume on. Yes, it smells just like the beach, I am ty... Read more
Get to work !!!!
The day before Christmas Eve we were extremely short handed at work Three of the people i work with did not show up so there was only me to do it all, . I asked two temp agency bosses for help but got no response. I searched for a solution an... Read more
Hope you all had a magical day of love family and laughter, Remember to be kind to you this gift giving season and practice the gift of forgiveness, Tomorrow is a day of new beginnings . we have been blessed with life . Let's do our best to mak... Read more
Santa's Special Gift
Everyone is hustling and bustling getting presents and buying holiday food for their special dinners, Hours have been spent going over lists , rewriting lists. People agonize over the perfect gift for that special someone. Then there is dec... Read more
Happy Aloha Christmas
As you go about trying to make you and this holiday perfect, Remember that it already is, The day is perfect , the hour is perfect and you are perfect. Everything is as it should be. We are born with a canvas, now it is our job to create it. Yo... Read more
Why a third of the way is good enough
Today i only got 3968 steps and that is good enough for me. Why? Well all week I got over 10,000 steps easily, 20,000 was my highest and 12,000 was my lowest. I work 6 days a week. i worked over 55 hours each of the last two weeks.
So... Read more
thinking of you Thursday
Good Morning Sparkers
Just a little good matured cheer ... Read more
Two times the fun
Just a quick fast blog .The holidays are on the way , That means extra work , prep , parties and food and drink. Extra work for me as I work for UPS and we have had our highest volume in years Extra fun exercises for me yesterday i got 15,000... Read more
Overabundance of Thankfulness and Blessings
Today many are feeling grateful and thankful .Most are lucky to sit around a huge table with many family members and eat themselves into a coma. Some have high paying jobs and didn't have to think about all the food they needed to buy , they ju... Read more
Happy Healthy Aloha Friday
Happy Aloha Friday
Whatever you do today ...
Let your soul sing like the sound of the waves
Let others feel your warmth as strong as the island sun
Let the trade winds cool your heart and soul and bring you peace
Let t... Read more
Why do I walk when i can easily get 10000 steps in at work? Walking makes me feel alive. Walking helps to lesson my aches and pains. Walking strengthens my bones, legs and back. Walking loosens me up. It relieves depression and gets rid of st... Read more
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I walked around
This morning I went for a walk around my neighborhood as always , This morning I walked around two garbage trucks and a recycle vehicle making there rounds. I also walked around a guy holding a stop and slow sign. I walked around a excavater , a... Read more