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    ALEXESQ33   2,252
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ALEXESQ33's Blog Entry Summary View



Back to Basics

Monday, April 15, 2013      0 comments

So I've been reading the "popular" blogs today, as I do at least once a week, and I've noticed that several members are getting back on track. Winter tends to see our eating and excercising habits spin out of control and it seems that now is th... Read more

Training for Philly Marathon!

Thursday, August 02, 2012      1 comments

So CRAZIEST thing in the world, I've decided to train for the Philadelphia Marathon. Ok, this isn't exactly the craziest thing I guess, I have done 3 5Ks this year so far, and I can pretty much run a few miles no problem, but for me, that other... Read more

SUCCESS! Month 1 of the 3 month workout plan

Thursday, February 02, 2012      1 comments

So I guess now I post the stats: here goes! January 1: 169 lbs February 2: 155.6 lbs I still have quite a ways to go for a "healthy" BMI and size (for me, at least!) but I feel very confident in this workout plan! (Check my last... Read more

I've Made a 3 MONTH workout Plan!!

Thursday, January 12, 2012      3 comments

Ok, it's been a million years since my last blog, but I'm feeling inspired. No one really reads them I know (haha) but it makes me feel better to post. I just ran across a 3 month "total body transformation" workout in Women's Health, and hav... Read more

When there's no "aha" moment

Thursday, May 19, 2011      5 comments

Inspired from one of my new Sparkfriends, I had a thought. What happens when there is no "aha" moment, no "last straw", no "breaking point" when you realize you finally have to get healthy or else? Sometimes it's a battle, right from t... Read more

Eating food out of the garbage

Wednesday, May 18, 2011      1 comments

Sorry about the second blog entry today, but I have PRESSING matters on my mind! Does anyone remember the Sex and the City episode where Miranda says: (to Carrie's answering machine) "Your good friend Miranda has just taken a piece of cak... Read more

2 days later

Wednesday, May 18, 2011      2 comments

So this week has been great so far - I've gone to the gym Monday and Tuesday, and am about to go out the door right now for a third day in a row. I feel great, but I feel like I didn't eat the way I should have yesterday. I ate very little al... Read more

Not Another Bite Will Pass My Lips

Thursday, April 14, 2011      2 comments

I was just reading a lot of members' blogs, and SO MANY of them are titled like mine. It seems I'm not the only one who has slips - etc. I can't remember the name of the member, but she wrote about how it was so hard to overcome an addiction t... Read more

bad weekend

Monday, April 04, 2011      0 comments

I know it's really looking like I'm pessimistic, since my first and now second blog entries are negative. I just don't understand why I'm having these issues with diet and exercise. I could make the excuse that I'm too busy, but the fact is, I... Read more

Difficulty starting...

Monday, March 28, 2011      1 comments

I'm not sure what it is about this time, I mean, usually I can set my mind to something and do it. Two years ago I lost about 25 lbs and I haven't gained (much of) it back. My goal is to lose another 25 (the profile pic of me is a "goal wei... Read more


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