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    ALESAK   26,006
25,000-29,999 SparkPoints
ALESAK's Blog Entry Summary View


Monday, January 20, 2014      4 comments

SMART Goal Setting Worksheet 1. Goals are put down in writing If itís not written down and recorded, itís not a goal; itís a wish or a dream. Although wishes and dreams are nice, they usually donít come true without a written plan of act... Read more


Sunday, December 15, 2013      2 comments

I have a hard time planning meals. One I live on an island and being about to say that I can get all the ingredients is impossible. Food and any other thing we want has to be barged or flown in. Most everything is barged and the barge only co... Read more

What are you afraid of?

Monday, March 09, 2009      4 comments

One of the lady's on the Sparkling Vixen team asked us to post what makes us afraid to lose weight and I have been pondering it all night while I work. I think that my big fear is having guys think they can get close to me because I am thinner.... Read more

A little about me

Tuesday, June 17, 2008      2 comments

I have been over weight sense I got pregnet with my oldest son. Who will be 19 next month. I live in Alaska and love it. I love being outdoors. When I'm not working I am out camping, fishing, hiking, or hunting. Our dogs go everywhere with ... Read more