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    ALDAHLQUIST   25,967
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Hitting the "Refresh" button on Superbowl Sunday

Sunday, February 02, 2014      0 comments

I want to call it an epic fail. I'm supposed to be limiting my sodium and working towards another 5% challenge, but what I did yesterday cost me every ounce I'd lost in the past 2 weeks...all gone in one day. Saturdays are always difficult for m... Read more

Gettin' my squash on

Friday, August 09, 2013      6 comments

When I was young I thought squash was one of the more disgusting vegetables that God created. Who would have thought I'd fall in love with these versatile vegetables? On Tuesday I visited my local farmer's market and came home with a large bag... Read more

Overcoming our so-called "Spring"

Friday, May 03, 2013      1 comments

A few weeks ago I took the first step and signed up for a 5K run/walk (I'll be walking...not ready for running quite yet.)I've really been busy trying to walk outside as much as possible (4 miles one day!) in preparation of the event, but the la... Read more

Losing Weight and Gaining Confidence

Sunday, April 14, 2013      3 comments

It's been a hard couple of weeks here in SE MN. Winter just refuses to give up, and the cold, dreary days make it hard to stay motivated. I'm so anxious for sunny spring days, opening up the windows to let in a warm breeze, rays of sunshine war... Read more

Challenges- Gateway to self discovery

Sunday, April 07, 2013      5 comments

I've been working on overcoming some challenges lately, the first of which is actually posting a blog entry. I thought I'd just read everyone else's, but realized I'm not really fully participating in the program, so here I go- my first blog ent... Read more


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