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    ALADY2BE   33,651
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Yesterday, the Answer was Yes!!!

Thursday, October 31, 2013      5 comments

Over the years when my health has permitted it, Ive donated blood to the Red Cross. Unfortunately, my poor diet history has resulted in an off and on battle with anemia. For ex... Read more

Races, Great for the Body and the Soul!

Friday, October 25, 2013      11 comments

2011 was a banner year for me in physical fitness. I completed my first half marathon in February, 5Ks in April and October, and 10ks in June, August, and December. I ma... Read more

"It's Ok That I Came in Last"

Monday, June 04, 2012      12 comments

This past weekend, I participated in my first 10K of the year and I came in last place for the women in my division (women ages 50-54). Over the years, Ive participated in many ... Read more


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