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    AL-SAKINAH   8,913
8,500-9,999 SparkPoints
AL-SAKINAH's Blog Entry Summary View

Biggest Accomplishment

Wednesday, June 18, 2014      1 comments

Not psyching myself out for this interview... Read more

Special beneficial people

Tuesday, June 17, 2014      3 comments

The other people are benefiting from my weight loss are my kids and husband because I'm so much more happier... Read more

100% workout?

Tuesday, June 10, 2014      1 comments

Yes, I do give a 100% because I am down to 44.4% fat.... Boot camp is the bomb I love boot camp!... Read more

3 compliments

Monday, June 09, 2014      1 comments

I am very positive. I am motivated and I am a hard worker!... Read more

3 compliments

Monday, June 09, 2014      0 comments

I am hard working, I refuse to give up, and if I am your friend I'm in it for life... Read more

3big things

Sunday, June 08, 2014      1 comments

Well, I started boot camp and I am sore, but loving it. Met a lot of new people. I see the weight coming off :-)... Read more

what am i really good at

Friday, June 06, 2014      0 comments

I think I am really good at motivating everyone else. Being positive for everyone else.... Read more


Thursday, June 05, 2014      0 comments

All my friends and family are very positive. I update them on my progress every day good or bad and they always give me positive feed back especially when I need to be pumped up or encouragement... Read more

2nd Day of Bootcamp

Tuesday, June 03, 2014      1 comments

I like this class. The people and the instructor are so nice and helpful. They push to keep you going and make you feel like you can do anything. I am loving this class so far. The exercises are hard to get me wrong. were killing me today. They... Read more

1st Day of Bootcamp

Monday, June 02, 2014      0 comments

Today was my first day of boot camp. It will be really intense...these workouts. I started in March with 50.6% body fat today I have gone down to 45.8% body fat. I am very proud of myself. I am hoping at the end of this month of boot camp I will... Read more


Sunday, June 01, 2014      2 comments

Today, I got up early thinking I was going to start my running club workout. But, I guess we don't start until august and they are suppose to email me. But tomorrow I start my boot camp class. I am so happy I lost weight, I think inches. I looke... Read more

my new tablet

Thursday, May 29, 2014      0 comments

I got a new tablet today as an award for 3%loss of body fat and another 2 lbs lost. I'm so proud of now I'm able to download spark apps with it. Yay!... Read more


Tuesday, May 27, 2014      0 comments

Today, is my plan to start over again. After this weekend, I really miss the gym. I going to join the bootcamp. I am going to do the weightloss program there at the gym. Anything that will increase my chances to meet my goal.... Read more

Good Day with Boys

Monday, May 26, 2014      0 comments

I had the best time today with my boys. We went to a local water park, I decided this summer I would spend more time with them. My youngest was diagnosed with ADHD and Autistic Spectrum Disorder, I knew there was something going on with my son, ... Read more

Memorial Day Weekend

Friday, May 23, 2014      0 comments

This Holiday weekend is going to be a long one. I have to work tomorrow, but I have the next 2 days off. The sad part about this is the gym is closed both of those days, so I guess I'm going to have to try one of 10 min workouts, or take to the ... Read more

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