AL-EE-SUN
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AL-EE-SUN's Blogs

Sometimes I am the worst.
Thursday, June 22, 2017      2 comments

I am my worst critic. Honestly. When my period struck in May, it struck hard. I didn't go for any walks (even though I know they make me feel better), I ate whatever I wanted (even though I know that makes me feel worse), and I didn't weig... Read more
I made it to my next milestone.
Friday, April 28, 2017      8 comments

I made it to my next milestone. I broke the 240 mark. On to smaller and better numbers for me! This weekend I'm committing to two things:... Read more
The next hump.
Wednesday, April 26, 2017      7 comments

I'm stuck above 240. All I want to see right now is a weigh-in of 239 or less for a week straight. It's not too much to ask, I know this. I've been seeing 240 on the scale for a week now, why can't it drop just another couple of points? I h... Read more
Weight Loss Report
Monday, April 10, 2017      2 comments

I'm a bit disappointed to see that I'm back above the goal line on my weight loss report. It's not by much (1.4 pounds), but it's still enough to upset me. I realize it's not the only measure of success, but I lost the first eight pounds and don... Read more
ya brush your teeth - chh ch-chh-ch ch-ch ch-ch-ch
Tuesday, March 05, 2013      1 comments

I decided to try something new to help me from the late night snacks. I've taken to brushing my teeth after dinner. We'll see how it works out. I kind of fell off the food log wagon and I'm disappointed in myself, but I'm working on gettin... Read more
Serious Business and Big Improvements.
Thursday, January 10, 2013      2 comments

Look at those numbers! I'm so pleased with myself this week -- one day of my goal range calorie wise, the rest reigned in pretty well. Now, the other factors - fat, p... Read more
This Elliptical is MINNNNE!!!!!!!!!
Saturday, January 05, 2013      3 comments

Tonight I OWNED that elliptical. THIRTY minutes. THIRTY MINUTES! THIRTTTTYYYYY MINUTESSSSS!!!!! tonight there wasn't anyone at the gym, the cardio room was empty save for one girl when I got in there. She left shortly after I hit the treadm... Read more
Exciting Firsts!
Thursday, January 03, 2013      3 comments

A week or so ago, I finally got to the 5 minutes of running point. Eeee! I'm great at walking at a 3.5 to 3.7 pace, but beyond that -- ugh. So I broke through that wall last week and have been trying to maintain at least 5 minutes of running dur... Read more
New outlook.
Thursday, December 27, 2012      3 comments

First off -- I didn't weigh myself today. I'm going to aim to NOT get on the scale every day. Seems that became a pretty serious habit of mine for awhile. And, unlike some people, I was okay with ONLY maintaining. But any day I'd find myself a p... Read more
trying...
Wednesday, April 11, 2012      0 comments

okay, I'm really trying. I mean, I haven't been eating right and I certainly haven't been exercising as much as I should. But I am walking as much as possible and am even incorporating extra steps in wherever I can. I'm drinking loads of w... Read more
casualties and tail spins.
Sunday, February 12, 2012      2 comments

quite eye-opening to get on the scale this morning and see I've gained again. Guess I better get my head back in the game. I've been disconnected from so many facets of my life in the last couple months -- if I'm being perfectly honest, I haven'... Read more
love and light.
Monday, April 11, 2011      2 comments

I bought a few books at Barnes and Noble recently. 101 Ways to Stress-Free Living Your Body, Your Gym and a fitness and nutrition journal. I'd previously bought the Spark book too. I'm really making an intelligent, mental effort to... Read more
I feel better already...
Saturday, February 05, 2011      4 comments

I find myself struggling, friends. I just don't know how to stay committed to Spark anymore. I want so badly to continue losing weight and being successful with my journey to 180lbs, but I've clearly hit a plateau. I've been here, at anywhere be... Read more
already seeing progress
Sunday, November 14, 2010      6 comments

I've been weighing in for the last four days and I've already dropped three pounds. I've done an about-face when it comes to my nutrition, but I still need to get back to exercising. I can't afford to renew my gym membership, so I'm trying... Read more

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