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    AKIEFER6   1,017
SparkPoints
1,000-2,499 SparkPoints
 
 
AKIEFER6's Blog Entry Summary View



Day 8

Friday, July 29, 2011      0 comments

Today I got back on track. Everything went great. I'm still stuck at the same weight which this always happen I get stuck. But I have to keep going if I want to lose 20 Ibs in 3 mouths. Sweet are still calling my name though but I was good and o... Read more

Day 7

Thursday, July 28, 2011      0 comments

Will today was I bad day let see I had a good breakfast then it all went down hill from there. Let see at school we had a grill out which they had lot of really good unhealthy food. I kind of pigged out oops I couldnt help it. But tomorrow it ba... Read more

Day 6 Get really tired of everything

Wednesday, July 27, 2011      2 comments

Today I'm not enjoying this diet thing I just want to eat whatever and forget it all. Today I have still stand in my calories range but I was fighting not to eat the sweats they just look so good. But instead of having the donut that someone tha... Read more

Day 5

Tuesday, July 26, 2011      1 comments

Hmmmm today I have a lot of calories to still eat which is kind of worried since I havent missed any meals. Today walk from the school to my car which was a 10 min walk which usually I take the bus back to my car. I'm thinking to going to work o... Read more

Day 4

Monday, July 25, 2011      0 comments

Today was great day at work. Install I got home. My boyfriend was making me mad. Because he get to go out of town which I want to know why does he get to go have fun for a week and I dont it not fear. I work my butt at work plus go to school w... Read more

Day 3

Sunday, July 24, 2011      1 comments

Today was great day. I worked out for 40 mins and burned 253 calories. I post pic on my profile and wrote on people blogs to give them some motivation to continue working on the goal and not to give up. Made a really good dinner that was only 2... Read more

Day 2

Saturday, July 23, 2011      3 comments

Today was a good day. I was so proud of myself my boyfriend mom made cupcake today and I have not had one yet. I love my sweets so not have one is kind of hard but I just have to say no. I also exercised today I worked out for 40 mins and burned... Read more

Day 1

Friday, July 22, 2011      2 comments

Today was my first day and it went really good. I bought this plates that portion out how much veggie, protein and, starch u are suppose to have for a meal so hopefully this will help me a little more. There were two thing that frustrated me tod... Read more

I hope I can do this?????

Thursday, July 21, 2011      3 comments

Today I decide to start sparkpeople because I went to the doctor and found out that I weighed 238 Ibs which just 6 mouths ago I weighted 211 Ibs so in that time period I gained 27 Ibs. The doctor also diagnosed me with hypertension and put me on... Read more


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