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AKELAZ
100,000-149,999 SparkPoints 115,059
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AKELAZ's Blogs

Sticking with it
Wednesday, November 04, 2009      3 comments

When I signed up for Spark People at the beginning of August this year I was determined to lose weight and I did, indeed, lose 6lbs in the first few weeks. Subsequently for no reason that I could really see I put back 5 of them. I had not... Read more
I talk about determination . . .
Tuesday, November 03, 2009      0 comments

. . . but there are many days when I wonder how determined I really am. I lost a few pounds and have let them return and have not really done anything about that. I have just returned from a birthday party in London - an 80th birthday. She... Read more
I love Spark Healthy Reflections
Wednesday, October 28, 2009      0 comments

They are always inspiring to a greater or lesser degree. Today's was excellent for me and really made me think. Find the joy in life. Don't let a day go to waste Both are so apt for me at the moment. I realise that if I wo... Read more
Giving myself a good talking to
Monday, October 26, 2009      0 comments

Today I am kind of starting over - and with attitude! I have done all the exercise I planned, had a careful breakfast and am about to leave the house with my pedometer. All of this makes me feel more positive and so much better in myself... Read more
Oo-oh!!
Saturday, October 24, 2009      0 comments

I started off 2 months ago with SP and felt such determination but somehow I haven't done particularly well - not really with the weight and certainly not the exercise because I can't shed my idleness. I love this website - it has made me think... Read more

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