AKELAZ
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AKELAZ's Blogs

Getting back at it
Wednesday, July 05, 2017      5 comments

I've been massively occupied with my partner who has been ill for weeks with what turns out to be a string of coincidences seemingly connected to his heart - complicated and debilitating but fortunately not fatal as it turns out. He is not an ea... Read more
GETTING THERE
Monday, May 08, 2017      5 comments

In an effort to step up to the promise which I made to myself, I was much more consistent with movement this week ... Read more
One pound down and walking
Tuesday, May 02, 2017      7 comments

We have had the May weekend in the UK - just May Day added on to the weekend but a load of treats and celebration events to be had. All very tempting and not at all easy to stay on track. I HAVE tried but I thought I had failed - however, today ... Read more
Time to re-jig my Spark life
Monday, April 24, 2017      7 comments

I'm joining my good Sparkfriend 1ZIPPYC in re-vamping my goals and pulling myself up where I've slipped. My plan is : - - Be more consistent with water intake - I don't do badly but perfect would be better. - Master a new fitness feat - wa... Read more
Motivation at last
Wednesday, March 22, 2017      4 comments

I've been very unmotivated lately. No valid excuses at all - I just hate the dull skies we have mostly had here and the wet and windy weather that seem to go with them. I am pretty well on track with food but have not been exercising nearly as m... Read more
Glimpse of Spring
Sunday, February 19, 2017      8 comments

Really lovely day yesterday - bright sun and unseasonably warm - really raised my mood and motivated a lovely long walk. Also reminded me of better days ahead - even though, sadly, all has changed again and today is not one of them! However, I b... Read more
Definite slapped wrist!
Friday, December 30, 2016      7 comments

Wonderful post-Christmas visit from my DS, DIL and grandchildren. Loads of 'mad' fun plus lots of walking as they just hit a few days of great weather. They - and the good weather - left this morning. The problem - of course - was food!!! All m... Read more
Well well :-)
Saturday, December 17, 2016      4 comments

I've been massively occupied with my younger son's family this year. They've been so unlucky with sickness - and nothing small - so I've been 'called in' for long periods as I'm the only grandparent with free time and they wanted consistency for... Read more
All's well that ends well
Thursday, September 29, 2016      7 comments

Scary moment yesterday. Was called to my younger son's. GS1 -11 years old - had been playing with a friend the evening before and a dog belonging to the friend's grandparents jumped up in what really was a game and somehow ripped GS's ear. Lots ... Read more
Hallo again - finally!
Wednesday, September 28, 2016      5 comments

I am SO glad to be back on Spark now all my technology problems are sorted. My little transformer laptop that I could use with or without its keyboard dock is now back in action after a long stay in 'PC hospital' and I have acquired a backup dev... Read more
SparkPeople TV
Tuesday, May 03, 2016      6 comments

I'm ashamed to say that I have only just become aware of SparkPeople TV. Silly Me! Dunno how I missed it emoticon ... Read more
Two more pounds - finally!
Friday, April 08, 2016      7 comments

Pleased to have dropped two pounds after several weeks of nothing. Interesting that now I'm getting past a sad and difficult few weeks, I can feel that my system has 'woken up' in some way which may explain the loss. Whatever it is, it's definit... Read more
Back at it
Tuesday, April 05, 2016      6 comments

Tough week last week meant that I left Week 4 of the Bootcamp until this week. So I'll be finishing what I started but I hope to then get going on something less formal again. Formality doesn't suit me really and I'll probably be better off choo... Read more
Bootcamp - end of Week 3
Sunday, March 27, 2016      6 comments

I've been having a few issues in my 'other' life lately and have limped through 3 weeks of the 4 week bootcamp - rather half-heartedly it has to be said. If I were a better person I would have risen above the issues and done a better job. But I'... Read more
Bootcamp - Week 2
Monday, March 14, 2016      5 comments

I got through Week 1 of the bootcamp videos and did the required 30 minutes cardio daily - some days more. In fact I actually enjoyed it most of the time. A sense of achievement more than anything. Loss? ZILCH ... Read more

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