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    AKALEI349   8,838
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AKALEI349's Blog Entry Summary View



Pre-Packaged Snacks

Tuesday, April 12, 2016      3 comments

Getting all of my snacks pre-packaged as well as my lunch has been a huge help! The only thing I'm still struggling with is remembering to track my dinner or basically anything after I get home at the end of the night. At least, overall, my d... Read more

Preparation Preperation Preperation!

Sunday, April 10, 2016      2 comments

This week I bought... Carrots Pretzels Bl
ackberries Grapes Peanuts
Almonds All to prepackage into snacks for myself. I also bought bagel thins and English muffins for breakfast and lunch. I am ready for a healthy week! Any advise on ... Read more

Explanation

Thursday, April 07, 2016      1 comments

Well my rough week continues...at least now I know why! So I've basically been feeling like crap lately, overly tired, sluggish, kind of...dim like I can't make my brain work correctly. I went to the doctor yesterday, turns out I'm having a SU... Read more

Unmotivated

Tuesday, April 05, 2016      9 comments

I find myself a little unmotivated these days. Okay that is false, I find myself INCREDIBLY unmotivated. I just, I hate cooking! So much! I get no pleasure from it, I'm not very good at it and it kid takes time and effort from the things I enjo... Read more

Rough Days

Monday, April 04, 2016      3 comments

Well, it has been a rough few days. We had a very busy couple of days off together, which translated to not the greatest eating habits plus no time for grocery shopping. I'm just doing what I can today to get back where I need to be.... Read more

Struggle vs Progress - Learning to Think Positively Towards Myself

Thursday, March 24, 2016      1 comments

Last night's dinner was a struggle, boyfriend ordered pizza for dinner so I splurged too much but it's the first ordering in we've done in like two weeks so I think it shows progress. This morning I have used up most of my calories some will pr... Read more

Coffee

Tuesday, March 22, 2016      3 comments

Today's small win that I am celebrating is how much I have cut back on caffeine in general but specifically coffee and soda. Back in Jan I was drinking 3-5 large cups of coffee every day! Plus sometimes soda at lunch. In my defense the large co... Read more

Working Exercise In

Monday, March 21, 2016      2 comments

I am having trouble fitting exercise into my routine. Partially because I'm tired all of the time, partially because I have a million other things to do like the sewing I'm 3 weeks behind on so that I can open my Etsy shop. How do you all work e... Read more

Bad Tracking

Sunday, March 20, 2016      1 comments

Well, it was a bad couple of days for tracking my food and drink habits. Partially because I was so busy, partially because I was so tired. Today is a new day, I'm getting back on track with a healthy breakfast and lunch!... Read more

Small Victory

Thursday, March 17, 2016      1 comments

Yesterday's small victory is that I managed to not overeat, even while home for the day. My calorie count was on the high end of my range but I didn't go over! Typically days I'm home tend to be the hardest because of my instinct to graze throu... Read more

Small Victory Challenge

Tuesday, March 15, 2016      4 comments

In an effort to be kinder to myself and help combat my emotional eating I am making an effort to celebrate at least 2 small victories each week. Last night my small victory was ordered a salad for dinner rather than some super fatty entrée. N... Read more

Planning for the Week

Monday, March 14, 2016      3 comments

So the problem is I despise cooking, and boyfriend only knows how to cook a few (unhealthy) things. I pre-planned our meals. They're relatively healthy. Now the problem is finding the motivation to cook them instead of just doing something qui... Read more

Yesterday

Saturday, March 12, 2016      1 comments

So yesterday was not my best day, I ate WAY WAY WAY over my calories because I didn't pre-prepare my lunch. However today is a new day, win a splurge for breakfast I am ready to have a positive day. ... Read more

Here We Go Again

Wednesday, March 09, 2016      2 comments

Alrighty... Let's try this again! 1st day went well, I ate under my goal and I tracked all of my food for the day which was a big hurdle! I also added two meals to the Sparkpeople tracker and added a bunch of food to have accurate calorie coun... Read more

Updates and goal setting

Saturday, August 30, 2014      0 comments

Well everyone I am back to try again. Third time's the charm right? Since I last fell behind in my weight loss journey I have switched jobs and gotten off the medication that was causing my weight gain and the issues I was having losing wei... Read more


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